About Veedia
Veedia Ramalingum is a United Kingdom based counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). She supports people dealing with stress, anxiety, depression, low self-esteem and ADHD, and helps those affected by trauma and abuse. She uses a calm, person-focused style in sessions.
Veedia makes space for people to talk at their own pace and aims to help them feel heard. Practical tools are offered when helpful, such as tracking thoughts or simple behavioural steps.
How Veedia works
Her approach draws on attachment-based work and cognitive behavioural ideas alongside client-centred and mindfulness methods. That mix allows sessions to focus on relationships, thinking patterns, and present-moment coping skills as needed. The therapist adapts the way she works to suit each person’s situation and goals.
Veedia has four years of professional experience and holds BACP registration. She works with concerns that include abandonment and attachment issues, communication problems, dissociation, family conflict, and challenges linked to autism and Asperger syndrome. She also supports people dealing with domestic violence, separation and guilt or shame.
Sessions are offered in English and French. Therapy can be carried out by video call, phone, live chat or text-based messaging. To begin, clients complete a short matching questionnaire and then schedule sessions according to the therapist’s availability.
Veedia lists 8 ways of working on the entry:
What Veedia works with
The areas below are the ones Veedia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Caregiver issues and stress
- Communication problems
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 4 |
| Languages | English, French |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapy approaches work online
Attachment-based work focuses on how relationships shape feelings and reactions. Online sessions help people notice patterns from past relationships and try new ways of relating in a calm setting. Cognitive behavioural therapy, or CBT, looks at thoughts and behaviours that keep problems going. It uses practical exercises and simple experiments to change thinking habits and reduce symptoms like anxiety and low mood.Finding the right approach is part of the process. The counsellor will discuss goals, preferences and what feels most helpful, and together they will choose which methods to try. That collaborative process allows the work to shift over time as needs change.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls are useful for face-to-face conversation and visual cues. Phone sessions can fit a break at work or be easier if bandwidth is low. Live chat or messaging can suit shorter check-ins, ongoing reflection, or when typing feels more comfortable. These options make it simpler to access therapy from different locations and routines, while still working with registered or accredited professionals to address stress, anxiety, trauma and related concerns.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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