An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Venturiely Grullon

Directory entry · Ref 125761

Venturiely Grullon, LMHC

Practical, respectful counseling for meaningful change

Book with Venturiely We will earn a commission if you sign up through our link, at no cost to you.
01

About Venturiely

Venturiely Grullon is a licensed mental health counselor (LMHC) based in Massachusetts with ten years of experience. She focuses on clear, respectful care and helps people take practical steps toward change. Her work centers on building understanding and finding solutions that fit each person.

She supports people dealing with stress, anxiety, depression, and trauma and abuse. She also helps with relationship concerns, addiction, anger, and low self-esteem. Additional focus areas include ADHD, compassion fatigue, LGBT concerns, and gender dysphoria.

02

How Venturiely works

Venturiely uses a collaborative approach that begins with listening closely. Conversations are shaped around each person's values, history, and goals. From there she tailors a plan that aims for tangible improvements in day-to-day life.

Sessions emphasize self-exploration combined with practical strategies. Clients can expect to talk through patterns, practice new ways of coping, and work toward clearer decisions. The goal is steady progress rather than quick fixes.

She treats people with sensitivity and respect. Venturiely encourages those who are feeling stuck to take the first step and reach out for support.

03

What Venturiely works with

The areas below are the ones Venturiely selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 10
Languages English
Session format Online: video, phone, live chat or messaging
Country Massachusetts

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches and how online therapy can help

Venturiely works with evidence-based therapeutic techniques that emphasize self-exploration and practical skill building. One common approach focuses on identifying unhelpful thoughts and trying new behavior patterns to reduce anxiety and depression. This helps people notice automatic reactions and practice clearer ways of responding in daily life.

Another approach centers on trauma-informed care that pays attention to how past wounds show up now. It involves pacing conversations, gaining safety with distressing memories, and developing grounding and coping skills to manage symptoms. These methods are useful for those recovering from abuse or ongoing emotional pain.

Choosing the right approach is part of the therapy process. Venturiely works together with each person to match methods to their needs, goals, and preferences. She adjusts plans over time as progress and challenges become clearer.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people read facial cues and have longer therapeutic conversations. Phone sessions can be a simpler option when bandwidth is limited. Live chat and messaging suit brief check-ins or ongoing support between sessions. These options make it easier to fit therapy into busy lives and to continue care across different locations and schedules.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Venturiely

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Venturiely commonly address?
She works with stress, anxiety, depression, trauma and abuse, relationship issues, addictions, anger, self-esteem struggles, coping with life changes, compassion fatigue, and ADHD. Gender dysphoria and LGBT-related concerns are also listed focus areas.
What is her therapeutic style like?
The approach is collaborative and grounded in self-exploration. Conversations are tailored to each person's needs and emphasize practical steps and coping skills.
How much experience does she have?
She has ten years of professional experience as a mental health counselor working in Massachusetts settings.
What are her credentials and where is she located?
She holds the MA LMHC credential and practices in Massachusetts.
Can sessions be conducted in other countries or languages?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Venturiely