About Venturiely
Venturiely Grullon is a licensed mental health counselor (LMHC) based in Massachusetts with ten years of experience. She focuses on clear, respectful care and helps people take practical steps toward change. Her work centers on building understanding and finding solutions that fit each person.
She supports people dealing with stress, anxiety, depression, and trauma and abuse. She also helps with relationship concerns, addiction, anger, and low self-esteem. Additional focus areas include ADHD, compassion fatigue, LGBT concerns, and gender dysphoria.
How Venturiely works
Venturiely uses a collaborative approach that begins with listening closely. Conversations are shaped around each person's values, history, and goals. From there she tailors a plan that aims for tangible improvements in day-to-day life.
Sessions emphasize self-exploration combined with practical strategies. Clients can expect to talk through patterns, practice new ways of coping, and work toward clearer decisions. The goal is steady progress rather than quick fixes.
She treats people with sensitivity and respect. Venturiely encourages those who are feeling stuck to take the first step and reach out for support.
What Venturiely works with
The areas below are the ones Venturiely selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Addictions
- ADHD
- Anger management
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Gender dysphoria
- Self esteem
- Trauma and abuse
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Massachusetts |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and how online therapy can help
Venturiely works with evidence-based therapeutic techniques that emphasize self-exploration and practical skill building. One common approach focuses on identifying unhelpful thoughts and trying new behavior patterns to reduce anxiety and depression. This helps people notice automatic reactions and practice clearer ways of responding in daily life.Another approach centers on trauma-informed care that pays attention to how past wounds show up now. It involves pacing conversations, gaining safety with distressing memories, and developing grounding and coping skills to manage symptoms. These methods are useful for those recovering from abuse or ongoing emotional pain.
Choosing the right approach is part of the therapy process. Venturiely works together with each person to match methods to their needs, goals, and preferences. She adjusts plans over time as progress and challenges become clearer.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people read facial cues and have longer therapeutic conversations. Phone sessions can be a simpler option when bandwidth is limited. Live chat and messaging suit brief check-ins or ongoing support between sessions. These options make it easier to fit therapy into busy lives and to continue care across different locations and schedules.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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