An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Veronica Viveros

Directory entry · Ref 86578

Veronica Viveros, LPC

Compassionate counselor with practical strategies

Book with Veronica We will earn a commission if you sign up through our link, at no cost to you.
01

About Veronica

Veronica Viveros is a Licensed Professional Counselor (LPC) based in Texas with 20 years in the mental health field. She has worked in inpatient psychiatric hospitals, outpatient programs, and independent practice. Veronica speaks English and Spanish and brings practical experience to each session.

She helps people struggling with stress, anxiety, anger, low self-esteem, depression, and ADHD. She also supports those coping with grief, intimacy-related issues, relationship concerns, parenting strain, life changes, and compassion fatigue.

02

How Veronica works

Veronica keeps language direct and simple to make conversations easier for someone who is worried or overwhelmed. Her approach blends client-centered care with evidence-based techniques. She commonly uses cognitive behavioral strategies to spot unhelpful thinking and mindfulness practices to build calm and focus.

Motivational interviewing and solution-focused methods guide short-term goal work and practical changes. Sessions focus on what a person wants to change and on small steps that feel doable. Veronica aims to tailor tools to each person’s needs, culture, and life situation.

She draws on her years of work across settings to match approaches to real-life problems. People can expect clear language, steady pacing, and concrete strategies to try between sessions. Veronica emphasizes collaboration and respects each person’s pace while helping them move toward clearer goals and better coping.

Veronica lists 5 ways of working on the entry:

03

What Veronica works with

The areas below are the ones Veronica selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 20
Languages English, Spanish
Session format Online: video, phone, live chat or messaging
Country Texas

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that fit your life online

Client-centered therapy focuses on listening and understanding each person’s experience. The therapist follows the person’s lead, reflects feelings, and helps clarify goals so work stays relevant to everyday life.

Cognitive behavioral therapy, or CBT, looks at thoughts, feelings, and actions. It helps people identify unhelpful thinking patterns and try small behavioral experiments to reduce anxiety, depression, or stress symptoms.

Mindfulness therapy teaches simple attention and breathing practices. These skills can reduce reactivity and improve focus during stressful moments or when emotions feel overwhelming.

Finding the right combination of approaches is a collaborative process. The therapist will talk with the person about goals, try methods, and adjust based on what helps most. Clients are invited to give feedback and shape the work as it progresses.

Online therapy offers flexible ways to meet. Video calls let people use visual cues and more interaction. Phone sessions work well when bandwidth is limited or when a shorter check-in fits better. Live chat and text messaging allow ongoing support between sessions or for brief reflections and reminders. These options make it easier to fit therapy into busy schedules and to continue consistent work toward goals.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Veronica

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does she help with?
She works with stress, anxiety, anger, self-esteem, depression, ADHD, relationship and intimacy-related issues, grief, parenting, coping with life changes, and compassion fatigue.
What is her therapeutic style like?
Her style is client-centered and practical. She combines cognitive behavioral techniques, mindfulness, motivational interviewing, and solution-focused work to create doable steps.
How long has she practiced?
She has 20 years of experience in the mental health field working in inpatient psychiatric hospitals, outpatient services, and independent practice.
Where is she licensed and based?
She is a Licensed Professional Counselor, LPC, in Texas and provides services from that location.
Which languages are supported?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Veronica