About Veronica
Veronica Viveros is a Licensed Professional Counselor (LPC) based in Texas with 20 years in the mental health field. She has worked in inpatient psychiatric hospitals, outpatient programs, and independent practice. Veronica speaks English and Spanish and brings practical experience to each session.
She helps people struggling with stress, anxiety, anger, low self-esteem, depression, and ADHD. She also supports those coping with grief, intimacy-related issues, relationship concerns, parenting strain, life changes, and compassion fatigue.
How Veronica works
Veronica keeps language direct and simple to make conversations easier for someone who is worried or overwhelmed. Her approach blends client-centered care with evidence-based techniques. She commonly uses cognitive behavioral strategies to spot unhelpful thinking and mindfulness practices to build calm and focus.
Motivational interviewing and solution-focused methods guide short-term goal work and practical changes. Sessions focus on what a person wants to change and on small steps that feel doable. Veronica aims to tailor tools to each person’s needs, culture, and life situation.
She draws on her years of work across settings to match approaches to real-life problems. People can expect clear language, steady pacing, and concrete strategies to try between sessions. Veronica emphasizes collaboration and respects each person’s pace while helping them move toward clearer goals and better coping.
Veronica lists 5 ways of working on the entry:
What Veronica works with
The areas below are the ones Veronica selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- ADHD
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 20 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that fit your life online
Client-centered therapy focuses on listening and understanding each person’s experience. The therapist follows the person’s lead, reflects feelings, and helps clarify goals so work stays relevant to everyday life.Cognitive behavioral therapy, or CBT, looks at thoughts, feelings, and actions. It helps people identify unhelpful thinking patterns and try small behavioral experiments to reduce anxiety, depression, or stress symptoms.
Mindfulness therapy teaches simple attention and breathing practices. These skills can reduce reactivity and improve focus during stressful moments or when emotions feel overwhelming.
Finding the right combination of approaches is a collaborative process. The therapist will talk with the person about goals, try methods, and adjust based on what helps most. Clients are invited to give feedback and shape the work as it progresses.
Online therapy offers flexible ways to meet. Video calls let people use visual cues and more interaction. Phone sessions work well when bandwidth is limited or when a shorter check-in fits better. Live chat and text messaging allow ongoing support between sessions or for brief reflections and reminders. These options make it easier to fit therapy into busy schedules and to continue consistent work toward goals.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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