About Victoria
Victoria Vitullo is a licensed professional counselor (LPC) and a licensed clinical mental health counselor (LCMHC) with 34 years of experience. She offers support through video calls, phone sessions, live chat, or text messaging, and she communicates in English and American Sign Language. Victoria frames sessions in a warm, straightforward way to help people take practical steps forward.
Victoria focuses on stress, anxiety, trauma and abuse, parenting concerns, grief, sleeping problems, anger, career transitions, bipolar disorder, depression, and coping with life changes.
How Victoria works
She also attends to compassion fatigue and ADHD, and works with people who are hearing impaired or who have intellectual disability. She brings a long history of working with veterans and armed forces issues into her practice. Her style is calm and down-to-earth.
She listens first, then helps people try small changes and new ways of thinking. Therapy may include talking through difficult feelings, building routines for sleep and stress, and practical strategies for daily life. She uses approaches drawn from Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy.
Victoria blends clinical work with everyday wellness tools she has used for years, such as yoga and activity-based coping. Sessions can include coaching elements when someone wants focused guidance on career or life transitions. She aims to help people find manageable steps rather than overwhelming solutions.
To start, people use the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability. Fees vary with location and use a subscription model that can be canceled at any time.
Victoria lists 3 ways of working on the entry:
What Victoria works with
The areas below are the ones Victoria selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Hearing impaired
- Intellectual disability
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Veteran and Armed Forces Issues
Training and background
| Registers | LPC, LCMHC |
|---|---|
| Years in practice | 34 |
| Languages | English, American Sign Language |
| Session format | Online: video, phone, live chat or messaging |
| Country | Pennsylvania |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches work online
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on identifying personal values and taking small actions that align with what matters most. Client-Centered Therapy centers on empathy and nonjudgmental listening so people feel heard and can find their own solutions. Cognitive Behavioral Therapy, CBT, looks at how thoughts, feelings, and behaviors interact and teaches practical skills to change patterns that cause distress.Finding the right approach is part of the work. Victoria will discuss options and try steps together to see what fits your goals and preferences. She treats the process as collaborative and adjusts methods based on what helps you make progress.
Online formats include video calls, phone sessions, live chat, or text-based messaging, which let people choose what fits their life. Video can mirror an in-person session and support visual cues. Phone sessions use less bandwidth and can be easier when you need a shorter check-in. Live chat or text messaging works well for brief updates, coaching-style questions, or times when typing feels more comfortable. These options make therapy more flexible for work schedules, caregiving duties, or mobility limitations.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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