About Wanda
Wanda Rodgers helps people who are drained by stress, anxiety, low mood, sleep problems, or trouble with self-worth. She meets each person with respect and a calm, practical approach. Her style is straightforward and focused on small, useful changes that fit into daily life.
Wanda is a Licensed Clinical Social Worker (LCSW) with 13 years of experience in Mississippi. She works with individuals facing depression, career setbacks, relationship concerns, trauma and abuse, ADHD, and intimacy-related struggles.
How Wanda works
She also supports people dealing with chronic illness, cancer, hospice and end-of-life questions, and challenges that come with aging. In sessions she adapts the conversation and plan to each person’s needs. She uses goal-oriented techniques to help improve sleep, reduce worry, manage stress, and rebuild confidence.
She can also address substance use, feelings of guilt or shame, and issues after infidelity or loss. Wanda draws on a mix of client-centered listening and practical strategies. She helps clients set manageable steps and track progress.
Motivational approaches and solution-focused tools are used to increase momentum when motivation is low. Therapy is offered through video calls, phone sessions, live chat, or text-based messaging so people can choose what fits them best. Getting started involves a short matching questionnaire and scheduling a time that works with the client’s routine.
Wanda lists 5 ways of working on the entry:
What Wanda works with
The areas below are the ones Wanda selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Sleeping disorders
- Self esteem
- Career difficulties
Also listed
- ADHD
- Aging and geriatric issues
- Cancer
- Chronic pain, illness, and disability
- Co-morbidity
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Midlife crisis
- Mood disorders
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Mississippi |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Wanda’s Approaches Work Online
Client-centered therapy focuses on listening and understanding each person’s experience. The therapist follows your lead, reflects what you say, and helps you feel heard while you decide what matters most to work on. This approach is useful for building trust and clarifying personal goals.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It uses practical exercises and simple experiments to reduce worry, lift mood, and improve sleep by changing unhelpful thinking and routine patterns. Solution-focused therapy zeroes in on small, doable steps and what’s working already to create quick momentum toward goals.
Finding the right approach is part of the work. Wanda will talk with each client about their needs, goals, and preferences and together they will choose which methods to try first. She adapts techniques as progress is made so the plan stays useful and realistic.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different lifestyles. Video is good for a fuller conversation and visual cues. Phone can be a simpler option when bandwidth is limited. Live chat or text messaging works for brief check-ins, ongoing encouragement, or when written reflection helps. These formats make it easier to fit sessions into a busy week and to keep consistent momentum toward change.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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