About Willie
Willie Woods is a licensed master social worker in Michigan with 12 years of professional experience. She goes by Tyree and brings a calm, respectful style to sessions. She helps people manage stress, anxiety, grief, sleep problems, low self-esteem, depression and anger.
Willie focuses on practical steps that fit each person's life and goals. Willie builds simple, clear plans together with each person. She listens for what matters most and uses approaches that match the concern.
How Willie works
Sessions often include skill practice, short exercises, and chances to try new ways of coping between meetings. Her work includes support for people facing caregiving strain, chronic illness or pain, cancer, end-of-life concerns, and aging-related issues. She also addresses attachment and family of origin issues, communication problems, hoarding, and feelings of guilt or shame.
Willie helps people navigate major life changes and the emotional weight that comes with them. Willie uses a mix of evidence-informed methods such as acceptance and commitment ideas, cognitive behavioral tools, mindfulness, attachment-based understanding, and a client-centered stance. She explains interventions plainly and checks in often so the plan stays useful.
She conducts sessions in English and offers video calls, phone sessions, live chat, and text-based messaging. Therapy uses a subscription model that can be canceled at any time. To begin, a prospective client selects the Start Therapy button and completes a short matching questionnaire before scheduling.
Willie lists 6 ways of working on the entry:
What Willie works with
The areas below are the ones Willie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Grief
- Sleeping disorders
Also listed
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Family conflicts
- Family of origin issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Intellectual disability
- Isolation / loneliness
- Midlife crisis
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Social anxiety and phobia
- Workplace issues
Training and background
| Register | LMSW |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Michigan |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches explained for online care
Willie often uses Acceptance and Commitment Therapy, which helps people notice difficult thoughts and feelings while committing to actions that match their values. ACT is useful for stress, anxiety, grief and coping with life changes because it focuses on small, values-based steps.She also draws on Cognitive Behavioral Therapy, which looks at the link between thoughts, feelings and behavior. CBT includes practical exercises and short homework tasks to change unhelpful thinking and build better routines for sleep, mood and confidence.
Finding the right approach is part of the work. Willie discusses goals, preferences and daily demands and then tailors techniques together with each person. This collaborative process helps decide whether ACT, CBT, attachment-focused ideas or mindfulness will fit best over time.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video allows face-to-face conversation for skills practice and emotion-focused work. Phone sessions are useful when bandwidth is limited or for shorter check-ins. Live chat and text messaging can support quick reflections, brief coaching, or check-ins between sessions. These options make it easier to keep therapy consistent around work, caregiving, medical appointments and other life demands.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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