About Wing
Wing Yi "Jade" Cheung helps people facing low self-esteem, anxiety, trauma and abuse, LGBT concerns, career pressures and major life changes. She uses clear, practical talk to help clients untangle difficult feelings and find small steps forward. Jade works in English, Mandarin and Cantonese and practises in the United Kingdom.
Jade keeps sessions straightforward and calm. She invites people to describe what feels hardest right now, then together they set simple goals.
How Wing works
Sessions aim to increase confidence, build coping skills and reduce the grip of shame, guilt or isolation. Her background includes eight years of professional work in both the UK and Hong Kong. She holds BACP accreditation, which signals membership with the British Association for Counselling and Psychotherapy.
Jade draws on a mix of approaches to match each person’s needs. She uses acceptance and commitment ideas to help clients name values and take action. Cognitive tools are used to spot unhelpful thinking patterns and try alternatives.
Attachment-based work looks at past relationships to understand recurring struggles with closeness and abandonment. People who worry about body image, sexuality, social anxiety or caregiver stress will find practical strategies in sessions. Jade also supports those processing guilt, forgiveness, emptiness or questions about life purpose.
Conversations are paced to the individual and focus on skills that can be used between meetings. To begin, she asks clients to share what they want to change and what feels realistic. From there she helps shape a plan that fits the person’s life and goals.
Wing lists 11 ways of working on the entry:
What Wing works with
The areas below are the ones Wing selected when setting up a profile. The first one is listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Coping with life changes
- Emptiness
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- LGBT
- Life purpose
- Multicultural concerns
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Visually impaired
Training and background
| Register | BACP |
|---|---|
| Years in practice | 8 |
| Languages | English, Mandarin, Cantonese |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Jade’s approaches work online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps towards those values even when feelings are difficult. It is useful for issues like low self-esteem, life changes and ongoing anxiety. Cognitive Behavioral Therapy (CBT) focuses on spotting thinking patterns that fuel distress and testing new ways of thinking and behaving. It is often helpful for anxiety, social phobia and body image concerns.Finding the right mix of approaches is part of the work. The therapist will discuss client needs, goals and preferences and then try methods that fit. That process is collaborative and may include tracking what helps between sessions.
Online sessions are offered by video calls, phone, live chat or text-based messaging to suit different schedules and needs. Video calls allow face-to-face conversation when a longer discussion is needed. Phone sessions need less bandwidth and can fit a break at work. Live chat and text messaging are useful for brief check-ins, homework support or people who prefer writing. These options make therapy more flexible and easier to fit into everyday life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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