About Wykeeta
Wykeeta Lee welcomes people who are feeling overwhelmed by stress, anxiety, grief, anger, or major life changes. She introduces herself clearly and focuses on helping individuals notice what already works for them. Wykeeta aims to create a practical, hopeful space where small steps forward feel possible.
Her style is straightforward and down to earth. She uses client-centered therapy to follow each person's concerns and Cognitive Behavioral Therapy to look at thoughts and behaviors that keep problems going.
How Wykeeta works
Sessions often include concrete strategies for managing strong emotions, reducing anxious thinking, and building daily routines that help. Wykeeta has 15 years of experience as a Licensed Professional Counselor, with a background in crisis intervention, depression, anxiety, anger management, and abuse. She is also the author of Breaking the Silence from Shame, a personal account of recovery from spiritual abuse.
That experience informs a compassionate approach to shame and trauma-related concerns. In sessions she helps people identify strengths they may have lost sight of after painful events. She works to plant hope and encouragement while offering tools for change.
The emphasis is on real, doable steps rather than abstract theory. People can expect practical, collaborative work that blends listening with skill-building. Wykeeta invites clients to set clear goals and to try techniques between sessions so progress can be tracked and adjusted over time.
Wykeeta lists 2 ways of working on the entry:
What Wykeeta works with
The areas below are the ones Wykeeta selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Coping with life changes
- Depression
- Family conflicts
- Parenting issues
- Relationship issues
- Self esteem
Training and background
| Register | LPC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Missouri |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Wykeeta’s Approaches Work Online
Client-Centered Therapy is about following the person's concerns and responding with empathy and respect. It helps people feel heard and understood, which can reduce shame and make it easier to try new behaviors. Cognitive Behavioral Therapy, or CBT, focuses on identifying thought patterns and small behavior changes that ease anxiety, depression, and anger. CBT offers practical exercises that can be practiced between sessions.Finding the best approach is a collaborative process. The therapist listens to the client's goals and tries methods that fit those goals and preferences. If something does not help, the plan is adjusted together until it feels useful and doable.
Online therapy makes these methods easier to access. Video calls allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or a client prefers not to be on camera. Live chat and text-based messaging are useful for brief check-ins, faster questions, or ongoing support between sessions. These options offer flexibility so therapy can fit into work, family life, or other commitments rather than requiring long travel or rigid schedules.
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Common questions
What kinds of concerns can be addressed in sessions?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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