About Xavier
Xavier Fullerton is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina who helps people manage stress, anxiety, addictions, grief, parenting struggles, and depression. He also supports people dealing with trauma and abuse, relationship and family concerns, sleeping problems, anger, low self-esteem, bipolar disorder, ADHD, and other life changes. Xavier keeps therapy direct and practical.
He works in a realistic and interactive style and focuses on building a genuine connection with each person.
How Xavier works
Sessions emphasize respect, sensitivity, and compassion while avoiding stigmatizing labels. Clients are encouraged to steer their own progress and set goals that feel meaningful to them. His approach blends client-centered listening with evidence-informed tools.
Cognitive Behavioral Therapy (CBT) helps people notice and change unhelpful thought and behavior patterns. Dialectical Behavior Therapy (DBT) skills offer practical strategies for emotion regulation and coping. Motivational Interviewing and mindfulness practices are used to support readiness for change and present-moment awareness.
Over nine years in practice, Xavier has worked with many kinds of concerns and life situations. He draws on both counseling and life-coaching perspectives to help people move from stuckness to action. He treats issues like panic, impulsivity, guilt and shame, caregiver stress, and problems tied to identity and isolation.
Sessions are offered through video calls, phone, live chat, and text-based messaging. Xavier asks people to complete a short matching questionnaire to begin and schedule sessions that fit their lives.
Xavier lists 6 ways of working on the entry:
What Xavier works with
The areas below are the ones Xavier selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Caregiver issues and stress
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- LGBT
- Men's issues
- Money and financial issues
- Panic disorder and panic attacks
- Parenting issues
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
Training and background
| Register | LCMHC |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online options
Xavier uses Client-Centered Therapy to create a respectful, nonjudgmental space where people lead the conversation and set their goals. This approach helps when someone needs acceptance, clarity, and support to decide their next steps.He also uses Cognitive Behavioral Therapy (CBT) to help people spot and change unhelpful thinking and behavior patterns. CBT is practical for issues like anxiety, depression, panic, and problems with sleep or impulse control. Dialectical Behavior Therapy (DBT) skills appear in sessions as concrete strategies for managing intense emotions, improving distress tolerance, and handling relationship stress.
Choosing the right approach is part of the work. Xavier will talk with each person about their needs, goals, and preferences and then recommend methods that fit. He treats the decision as a collaboration and checks in regularly to adjust the plan.
Online therapy here is offered through video calls, phone sessions, live chat, and text-based messaging to make care more flexible. Video sessions let people use visual cues and full conversations. Phone sessions can be easier when bandwidth is limited or when someone prefers not to use video. Live chat and text-based messaging allow brief check-ins, ongoing support between sessions, and a way to keep momentum when schedules are tight.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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