About Yesenia
Yesenia Guerra is a Licensed Professional Counselor (LPC) in Texas with 16 years of counseling experience. She helps people who are feeling stressed, anxious, or stuck after life changes. She also supports those facing relationship and intimacy concerns, and people wanting to boost self-esteem or find direction in their career or family roles.
She takes a warm, direct approach in sessions. She listens closely and gives practical feedback and tools.
How Yesenia works
Sessions aim to help people notice patterns, try different behaviors, and build skills that fit day-to-day life. Her work often focuses on attachment and abandonment wounds, codependency and communication problems, and struggles with body image or eating. She also supports people coping with chronic pain, illness, disability, or feelings of emptiness, guilt, and shame.
Yesenia uses a mix of methods to match the concern and the person’s goals. In session she emphasizes collaborative problem solving. She may use strategies drawn from client-centered work, cognitive behavioral ideas, and solution-focused techniques to set small, manageable goals.
Narrative ideas help people reframe difficult stories they keep telling themselves. Virtual sessions are preferred because they allow clearer observation of nonverbal cues. She typically replies to messages during work days and schedules appointments based on posted availability.
To start, people complete a short matching questionnaire and schedule a time that fits their needs.
Yesenia lists 6 ways of working on the entry:
What Yesenia works with
The areas below are the ones Yesenia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Also listed
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Career difficulties
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Eating and food-related issues
- Emptiness
- Family conflicts
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Self esteem
- Self-love
- Social anxiety and phobia
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 16 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches That Translate Well to Online Therapy
Client-centered therapy focuses on listening and building a respectful, accepting relationship. It helps people feel heard and supports exploration of values, goals, and feelings. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches practical skills to change unhelpful patterns; it is useful for anxiety, stress, and self-esteem work.Finding the right approach is a team effort. The therapist will talk with each person about goals and preferences and then suggest methods to try. Sessions can be adjusted over time so the approach fits how someone responds and what they want to achieve.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets the therapist see nonverbal cues and have a more conversational session. Phone sessions work well when less bandwidth or no camera is easier, and chat or text can be useful for brief check-ins or when written reflection helps. These options make scheduling more flexible and can help therapy fit around work, caregiving, or travel.
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Common questions
What concerns does Yesenia focus on?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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