About Yohana
Yohana Duarte is a licensed clinical social worker who helps people manage stress and anxiety. She supports clients working on self-esteem, motivation, confidence, and career concerns. Yohana also offers executive and professional coaching for people navigating workplace challenges.
She creates a calm, respectful space where people can talk about what matters to them. Conversations focus on practical steps and small changes that build confidence over time. Sessions aim to be straightforward so clients can notice progress between meetings.
How Yohana works
Yohana draws on evidence-based therapeutic techniques to shape each plan. She tailors strategies to fit a person's day-to-day life and goals rather than using one-size-fits-all methods. This makes the work more usable and easier to apply at home or at work.
With six years of experience and a Texas LCSW credential, she combines clinical knowledge with coaching skills. That mix helps when someone needs both emotional support and concrete career guidance. The goal is to help people feel steadier and more capable in daily life.
She offers sessions in English and accepts international clients. Starting is a step-by-step process designed to reduce stress about beginning therapy. Yohana encourages honest conversation and practical planning from the first meeting.
What Yohana works with
The areas below are the ones Yohana selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- Coaching
- Compassion fatigue
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online care
Yohana uses evidence-based therapeutic techniques that focus on practical change. One approach centers on skill-building for anxiety and stress management, teaching breathing, planning, and problem-solving tools that reduce overwhelm and improve daily functioning. Another approach emphasizes goal-focused coaching for career and professional concerns, breaking larger goals into manageable steps and refining work habits to improve performance and confidence.Choosing the right approach is a collaborative process. She works with each person to understand their goals, daily routines, and what feels most realistic. Together they try different methods and adjust the plan based on what helps in real life.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video calls allow face-to-face conversation when schedules permit. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging provide ongoing contact and make it easier to fit therapy into a busy day. These options aim to make consistent support more flexible and accessible.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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