About Yulonda
Yulonda Swanson-Moten welcomes people who are feeling overwhelmed by stress, anxiety, changes, or loss. She aims to make the first step toward help feel manageable. Yulonda uses a calm, respectful approach that focuses on each person's strengths and goals.
She sees clients who want support with relationship concerns, grief and loss, self-esteem, motivation, and coping when life shifts. She also has experience addressing issues related to veterans and armed forces.
How Yulonda works
Her work is grounded in practical, evidence-based techniques that help people build skills and notice progress. With 22 years of experience and a Kansas LCMFT credential - Licensed Clinical Marriage and Family Therapist - she brings long-term practice to everyday problems. Sessions focus on clear goals, small steps, and realistic strategies that fit a person’s life.
Yulonda believes people are the experts on their own stories and she helps them use their strengths to move forward. Her style is collaborative and straightforward. She supports people through the messy parts of change without judgment.
Conversations are aimed at finding what helps now and what will sustain progress over time. People can expect a steady, practical partner for making changes. Yulonda helps set achievable goals, practices new habits in-session, and tracks improvement.
She encourages courage and persistence as clients work toward a more fulfilling life.
What Yulonda works with
The areas below are the ones Yulonda selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
Training and background
| Register | LCMFT |
|---|---|
| Years in practice | 22 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Kansas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and flexible online care
Yulonda draws on well-established, evidence-based techniques that focus on skill-building and practical change. One common approach she uses teaches specific coping skills for anxiety and stress, such as breathing exercises, activity scheduling, and stepwise exposure to feared situations. These tools help reduce daily distress and improve functioning.Another frequently used method centers on processing grief and life changes through guided conversations and meaning-making. This work helps people acknowledge loss, identify what matters, and create new routines that support recovery and adjustment.
Choosing the right approach is a shared process. The therapist will work with each person to clarify goals, try methods that fit their needs, and adjust the plan as progress is seen. Collaboration means clients help shape what happens in sessions based on what feels most useful.
Online formats include video calls, phone sessions, live chat, and text-based messaging to make therapy easier to fit into a busy life. Video offers face-to-face interaction, phone sessions can use less bandwidth, live chat supports shorter check-ins, and messaging allows ongoing reflection between sessions. These options give flexibility so people can maintain continuity of care while balancing work, family, and other commitments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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