About Zachariah
Zachariah Crooks is a Licensed Mental Health Counselor (LMHC) based in Indiana who helps people facing stress, anxiety, relationship problems, trauma and abuse, depression, and addictions. He also supports those dealing with self-esteem, grief, intimacy issues, sleeping and eating struggles, ADHD, and career or life-change stresses. His sessions aim to uncover deeper patterns rather than only treating surface symptoms.
He listens closely and uses conversational, client-centered methods to help people name what’s happening and try different ways of coping.
How Zachariah works
He also brings in mindfulness and exploratory approaches to help clients notice their thoughts and feelings with less judgement. Zachariah has practiced for 15 years as an LMHC in Indiana. He frames work around each person’s goals and pace.
He focuses on practical steps people can try between sessions alongside reflective discussion during sessions. People can expect a calm, direct style that blends listening with exercises tailored to their situation. He addresses issues such as codependency, impulsivity, abandonment, forgiveness, guilt and shame, and isolation, helping clients untangle family of origin patterns and relationship habits.
Sessions may include mindfulness practices and conversational techniques that encourage new perspectives. The aim is to help people build tools for coping, improve emotional regulation, and clarify life purpose. Zachariah works in English and provides video calls, phone sessions, live chat, and text-based messaging as session options.
Zachariah lists 9 ways of working on the entry:
What Zachariah works with
The areas below are the ones Zachariah selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Women's issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Indiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on meeting the person where they are. The therapist listens, reflects, and helps clients set goals they care about, which can be done through conversation and short exercises during video or phone sessions. Mindfulness Therapy teaches simple practices for noticing thoughts and bodily sensations with less reactivity, useful for stress, anxiety, and managing impulses during daily life. Hypnotherapy involves guided relaxation and focused attention to help people access new ways of thinking and feeling; it can support work on patterns like addiction, trauma responses, and low self-worth.Choosing the right approach is a collaborative process. The therapist will discuss goals, try different methods, and adjust based on what feels helpful. Clients and the therapist decide together whether conversational work, mindfulness practices, or hypnotherapy elements fit best for current concerns.
Online sessions offer flexibility and practical convenience. Video calls allow face-to-face interaction for in-depth work, phone sessions are useful when bandwidth is limited or for a quieter check-in, and live chat or text messaging can support short check-ins, coaching, and follow-up between sessions. These options make it easier to fit therapy into busy days and continue steady progress without travel.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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