About Zuleika
Zuleika Lambe offers a calm, person-focused approach to counselling. She uses Client-Centred Therapy to help people feel heard and understood, and Solution-Focused Therapy to work towards practical changes. Zuleika aims to make sessions straightforward and respectful so people can talk openly.
She is based in the United Kingdom and holds BACP accreditation. Zuleika has three years of professional experience working with adults and children. She supports people dealing with stress, anxiety, depression, trauma and abuse.
How Zuleika works
She also helps with relationship and family concerns, low self-esteem and anger. Her counselling style prioritises listening first. Clients lead the conversation and she follows, offering reflection and questions that help clarify what matters most.
When a clear goal emerges, she uses solution-focused techniques to identify small, practical steps forward. Zuleika pays attention to how past attachment or family patterns affect present life. She can also address issues such as blended family dynamics, fatherhood challenges, infidelity, and parenting strain.
Chronic pain, illness, disability and the sense of isolation that can follow are included in her focus. Sessions are arranged to suit individual needs, with a collaborative tone throughout. She encourages clients to recognise their own strengths and to build on them at a comfortable pace.
The aim is steady, manageable progress rather than quick fixes.
Zuleika lists 2 ways of working on the entry:
What Zuleika works with
The areas below are the ones Zuleika selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Anger management
- Attachment issues
- Blended family issues
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Depression
- Domestic violence
- Family conflicts
- Family problems
- Fatherhood issues
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How client-centred and solution-focused work online
Client-Centred Therapy is about listening and reflecting so people feel understood. In practice this means the counsellor follows the client’s lead, mirrors their concerns and helps them make sense of their feelings. This approach suits issues like anxiety, low self-esteem and the effects of trauma.Solution-Focused Therapy concentrates on small, practical steps that build change. The focus is on identifying what works, setting clear goals and trying simple strategies between sessions. It can be useful for stress, relationship or parenting problems and when people want concrete direction.
Choosing the right approach is part of the work together. The therapist will talk with the client about goals, preferences and what feels most helpful. That conversation guides whether sessions stay mainly person-centred, move towards solution-focused techniques, or combine both in a collaborative plan.
Online sessions are offered by video call, phone, live chat or text-based messaging to make counselling flexible. Video calls allow face-to-face conversation when visual cues matter. Phone sessions use less bandwidth and can fit into a short break. Live chat and text messaging suit quick check-ins, ongoing reflection and people who prefer typing to talking. These formats make it easier to keep therapy consistent around work, family and daily life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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