About Zunilda
Zunilda Chaudry is a licensed professional clinical counselor with 13 years of experience in psychotherapy. She brings a warm, understanding presence and aims to make people feel heard and respected from the first session. Her work focuses on common struggles like stress, anxiety, depression, low self-esteem, and anger.
She also helps people who are coping with parenting pressures, social anxiety and phobia, and concerns about communication and abandonment. Zunilda draws on practical, evidence-based techniques to shape conversations and goals.
How Zunilda works
She prefers a collaborative style that centers the person's experience and strengths. Sessions are tailored so people leave with useful tools to try between meetings. Her background includes a multicultural practice and many years working across different communities.
That experience informs how she talks about culture, identity, and relationships during therapy. Zunilda emphasizes respect for each person’s story and pace. She works in California as an LPCC, which stands for Licensed Professional Clinical Counselor.
New clients are guided through a short matching questionnaire and scheduling process to begin work together. Zunilda approaches therapy as a practical partnership: she listens first, then helps set small, manageable steps toward clearer thinking, calmer reactions, and healthier self-regard.
What Zunilda works with
The areas below are the ones Zunilda selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Parenting issues
- Anger management
Also listed
Training and background
| Register | LPCC |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online therapy options
Many of her sessions use established, evidence-based techniques that focus on changing unhelpful thoughts and behaviors. Cognitive behavior therapy helps people identify and reframe thought patterns that feed anxiety or low mood, and it offers concrete homework to practice new skills between sessions. Behavior-focused techniques break problems into small, manageable actions to build better routines and reduce avoidance.She also uses client-centered methods that emphasize listening, validation, and building on existing strengths. That approach works well when someone needs a steady, empathetic space to process feelings and decide on next steps. Choosing the best approach is a team effort; she will discuss options and adjust methods based on each person's needs, goals, and preferences.
Online therapy is offered by video calls, phone sessions, live chat, and text-based messaging to make care more flexible. Video lets people hold a longer session with face-to-face interaction, phone can use less bandwidth and fit a quick check-in, live chat offers real-time typed conversation, and messaging supports brief updates or reflections between appointments. These formats make it easier to fit therapy into a busy life while still working toward meaningful change.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Explore online therapy optionsWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does she help with?
What is her therapeutic style like?
How much clinical experience does she have?
What are her credentials and where is she based?
Which languages are sessions offered in?
What session formats are available?
How are session costs handled?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions