About Julie
Julie Rothfeld holds a Master of Arts in Mental Health Counseling from the College of William & Mary and is a Florida licensed mental health counselor (LMHC). She has four years of clinical experience helping people who are overwhelmed by stress, anxiety, grief, relationship conflict, and major life changes.
Julie writes and speaks plainly in sessions and aims to make the first step feel doable for clients who are unsure where to begin.
How Julie works
Julie focuses on creating a respectful, empathetic space. She listens first, then helps people map out small, practical steps. Her approach is collaborative - she works with each person to shape goals and adjust plans as needed.
Her clinical work draws on attachment-based ideas and cognitive behavioral strategies to address mood disorders, trauma, and intimacy-related concerns. She also uses narrative and client-centered methods to help people make sense of painful experiences and build new ways of relating to themselves and others. Julie helps clients work through issues such as parenting stress, caregiver burnout, addiction-related challenges, and career uncertainty.
She also addresses specific concerns like abandonment, communication problems, infidelity, and midlife transitions. Sessions are offered in English and delivered online by video calls, phone, live chat, or text-based messaging. Julie supports people who want practical tools and clear steps toward better coping, healthier relationships, and improved emotional balance.
Julie lists 7 ways of working on the entry:
What Julie works with
The areas below are the ones Julie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Life purpose
- Midlife crisis
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Self esteem
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online work
Julie often blends attachment-based ideas and cognitive behavioral strategies in online sessions. Attachment-based approaches look at how early patterns of relating shape current connections and help people shift toward more supported ways of relating. Cognitive behavioral therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, depression, and mood symptoms.Finding the right approach is part of the process. Julie works collaboratively to decide which methods fit a person's goals and comfort level, and she adjusts the plan as progress is made. This means clients and the therapist try options, check what helps, and refine the approach together.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering practical flexibility. Video lets the therapist and client use visual cues for deeper interaction. Phone sessions can be simpler when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging support ongoing check-ins, brief coaching, or people who prefer written conversation. These options make it easier to fit therapy into busy schedules and varied daily routines.
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Common questions
What concerns does Julie help address?
What is her therapeutic style like?
What background does she bring to sessions?
What are her credentials and location?
Which languages are supported and can she work internationally?
What session formats are available?
How does payment and pricing work?
How do I get started with therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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