About Abreia
Abreia Epps is a Licensed Professional Counselor who helps people facing stress, anxiety, relationship strain, and changes in family roles. She sees individuals seeking clearer emotions, better communication, and relief from shame or past hurts. Her approach is calm and straightforward, aimed at practical steps clients can use between sessions.
She trained at the University of South Carolina and completed a master’s degree in Counseling Education focused on marriage and family therapy.
How Abreia works
With six years of clinical experience, Abreia combines several therapy styles to match each person’s needs rather than using a single method for everyone. In sessions she pays attention to how past relationships shape current patterns. That work looks at attachment needs and how people respond when they feel threatened or disconnected.
She also helps people identify inner parts that carry pain or protect against it, making hard feelings easier to understand. Abreia uses emotionally focused work to improve connection and communication, and solution-focused methods to set clear, achievable goals. Those tools are used together to reduce reactivity and build better problem-solving skills day to day.
She often addresses concerns such as intimacy-related issues, trauma and abuse, parenting stress, identity and LGBT matters, infidelity, jealousy, commitment worries, and blended family challenges. Sessions are meant to increase emotional awareness, foster self-compassion, and strengthen the ways clients connect with others.
Abreia lists 4 ways of working on the entry:
What Abreia works with
The areas below are the ones Abreia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Commitment issues
- Coping with life changes
- Depression
- Domestic violence
- Family of origin issues
- Family problems
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Jealousy
- LGBT
- Men's issues
- Parenting issues
- Polyamory / non-monogamous relationships
- Self esteem
- Trauma and abuse
- Women's issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | South Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-driven online therapy for relationships and emotion
Abreia often uses Emotionally-Focused Therapy to help people identify and name core feelings and then change how they respond in close relationships. EFT is useful for improving communication and repairing connection when partners or individuals feel stuck and distant.She also incorporates Internal Family Systems to help clients notice different inner parts that hold hurt, anger, or protective strategies. IFS work helps people understand those parts, reduce self-criticism, and find calmer ways to respond to triggers.
Choosing the right approach is part of therapy. Abreia works collaboratively to decide whether emotionally focused work, parts work, or solution-focused techniques will best meet a client’s goals and preferences. She adjusts methods as needs change so the plan stays practical and relevant.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit varied schedules and communication styles. Video calls allow face-to-face conversation, phone sessions can be easier with limited bandwidth, live chat is good for shorter check-ins, and messaging supports ongoing reflection between meetings. These options make it simpler to keep therapy consistent around work, family, and daily life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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