An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Acea Starks

Directory entry · Ref 124432

Acea Starks, LPC, LCMHC

Compassionate, practical therapy with direct guidance

Book with Acea We will earn a commission if you sign up through our link, at no cost to you.
01

About Acea

Acea Starks greets people with a direct, down-to-earth style. She helps people facing stress, anxiety, depression, mood instability, and identity concerns. She also supports those navigating relationship and intimacy questions, addiction, sleeping and eating problems, ADHD, and trauma-related issues.

Acea uses straightforward goals and practical tools in sessions. She emphasizes setting achievable steps and checking progress regularly. Her style blends client-centered conversations with techniques from cognitive behavioral therapy and dialectical behavior therapy when useful.

02

How Acea works

She brings 11 years of clinical experience and holds licenses as a Licensed Professional Counselor and a Licensed Clinical Mental Health Counselor - LPC and LCMHC. Her work has touched a wide range of personal and cultural concerns, including gender dysphoria, LGBT issues, multicultural topics, and non-monogamous relationship dynamics. Acea values self-care and balance outside of work.

She is candid about a non-traditional personal style and uses plain language in sessions. If something she says doesn't land, she invites clients to say so and she will rephrase. Her background includes a path into mental health that began later in life after studies in English and nursing, followed by degrees in psychology and a master’s in mental health counseling.

That varied journey informs a flexible, empathetic approach to problems people bring into therapy.

Acea lists 8 ways of working on the entry:

03

What Acea works with

The areas below are the ones Acea selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Registers LPC, LCMHC
Years in practice 11
Languages English
Session format Online: video, phone, live chat or messaging
Country Georgia

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches and online care

Acea often uses client-centered therapy to ground sessions in each person’s priorities. That approach focuses on listening, reflecting what matters to the client, and shaping sessions around their goals. It helps when someone needs a respectful space to talk through identity, relationship, or life change concerns.

She also draws on cognitive behavioral therapy, which looks at how thoughts, feelings, and behaviors connect. CBT offers concrete steps and skills to change patterns that fuel anxiety, depression, or trouble sleeping. Dialectical behavior therapy techniques are used when emotional regulation and distress tolerance skills are needed to manage intense feelings.

Finding the best approach is a collaborative process. The therapist will talk with each person about their needs, try out strategies, and adjust plans based on what helps most. The aim is to build skills and reach clear goals together, not to stick rigidly to one method.

Online therapy makes these methods more accessible. Video calls let visual connection and deeper conversation. Phone sessions work well when bandwidth is limited or a short check-in is needed. Live chat and text messaging allow quick reflections, homework check-ins, or ongoing support between sessions. These options add flexibility so therapy can fit into a busy life.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Acea

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What issues does this therapist commonly address?
She works with stress, anxiety, depression, bipolar mood concerns, addictions, trauma and sexual issues among others listed in her specialties.
How would you describe the therapeutic style?
The approach is client-centered with practical techniques from cognitive behavioral therapy and dialectical behavior therapy when helpful.
What kind of professional background does she have?
She has 11 years of clinical experience and a varied background that includes psychology studies and a master’s degree in mental health counseling.
Where is the therapist licensed and based?
She holds LPC and LCMHC credentials and practices from Georgia.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Acea