About Ada
Ada Guiselle Rodriguez is an MD psychologist licensed in Maryland with 20 years of clinical experience. She focuses on helping people who feel overwhelmed by stress, anxiety, low self esteem, anger, or depression. She also supports people who are coping with big life changes and shifts in motivation.
Her approach begins with listening. She treats each person as the expert on their own story and looks for strengths to build on.
How Ada works
Sessions are practical and focused on small, doable steps that fit daily life. Rodriguez helps people address communication problems, feelings of guilt and shame, and isolation or loneliness. She also works with those who are rethinking life purpose or managing mood disorders.
Conversations aim to clarify what matters and make steady progress toward goals. She offers care in both English and Spanish. Over two decades she has helped people move from feeling stuck to feeling more capable and steady.
The work is collaborative and paced to the person’s comfort. Getting started is simple: select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability. Sessions use a subscription that can be canceled at any time.
What Ada works with
The areas below are the ones Ada selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
Training and background
| Register | MD |
|---|---|
| Years in practice | 20 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Maryland |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based approaches work online
Many effective therapeutic techniques focus on changing thoughts, behavior, and daily routines to reduce anxiety and lift mood. One common approach helps people identify unhelpful thinking patterns and replace them with clearer, more useful thoughts; this can reduce worry and improve decision making. Another approach emphasizes building small behavior changes and coping skills - for example, creating brief routines to manage stress, improve sleep, or increase activity level. Both methods are practical and goal oriented, helping people see progress between sessions.Finding the right approach is part of the process. The therapist collaborates with each person to choose methods that match their goals, needs, and preferences. Together they try strategies, check what works, and adjust the plan over time.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging for flexibility. Video is useful for a fuller conversation and visual cues. Phone sessions work well when bandwidth is limited or a quick check-in is needed. Live chat and text messaging let people send short updates, ask questions between sessions, or fit therapy into busy days. These options make it easier to keep consistent contact and make steady progress.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with AdaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does this therapist address?
How does she approach therapy sessions?
What is her clinical background?
Where is she based and licensed?
Which languages are supported in sessions?
Can international clients work with her?
What session formats are available?
How are costs and scheduling handled?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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