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Portrait of Adriana Cortes

Directory entry · Ref 152019

Adriana Cortes, LCSW

Calm, practical support for daily struggles

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01

About Adriana

Adriana Cortes helps people facing stress, anxiety, depression, addictions, and self-esteem concerns. She supports those dealing with grief, trauma, compassion fatigue, relationship and intimacy difficulties, and challenges with sleep or eating. Adriana practices from New York and brings 13 years of field experience as a licensed clinical social worker.

Adriana views each person as the expert on their own life. She focuses on strengths and practical steps. Sessions aim to uncover what already works and build small, manageable changes that fit daily routines.

02

How Adriana works

Clients can expect a straightforward style that blends listening with clear guidance. Adriana offers gentle challenges when needed and helps people develop coping skills for intense feelings. The work moves at a pace set by the person in therapy.

Her background includes long-term practice with adults facing mood and behavior concerns, addictive patterns, and relationship strains. She draws on evidence-based therapeutic techniques to address symptoms and daily functioning without relying on jargon. Adriana also supports people dealing with parenting stress, family conflict, attachment and adoption-related struggles, caregiver strain, body image problems, and hoarding.

She tailors sessions to the issue at hand and to each person’s goals. She offers sessions in English and provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

03

What Adriana works with

The areas below are the ones Adriana selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 13
Languages English
Session format Online: video, phone, live chat or messaging
Country New York

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Adriana Uses Practical Therapy Online

Adriana uses evidence-based therapeutic techniques to help people manage symptoms and build healthier routines. One common method focuses on skill-building for stress and anxiety - teaching breathing, grounding, and step-by-step behavioral changes to reduce overwhelm and improve sleep and coping. Another approach targets mood and addictive patterns by identifying triggers and creating small, repeatable changes to daily habits that reduce urges and lift mood.

Choosing the right approach is part of the work. Adriana collaborates with each person to decide which techniques fit their goals, needs, and comfort level. She explains options plainly, tries them out, and adjusts the plan based on what helps most.

Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging so people can pick what works for their life. Video lets for face-to-face conversation and visual cues. Phone sessions use less bandwidth and can fit a short break during the day. Live chat and text messaging work for quick check-ins, brief coaching, or when writing feels easier than talking. These options make it simpler to maintain regular sessions and keep progress moving forward.

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06

Common questions

What concerns does she help with?
She helps people managing stress, anxiety, depression, addictions, self-esteem, grief, trauma, relationship and intimacy issues, sleep and eating concerns, and caregiver strain.
What is her therapeutic style?
Her approach is straightforward and strengths-focused. She listens, offers practical steps, and works at a pace set by the person in therapy.
How much clinical experience does she have?
She has 13 years of professional experience working with adults on mood, behavior, and relationship concerns.
What credentials and location apply?
She is a licensed clinical social worker, LCSW, licensed in New York and practices from that state.
Which languages are supported?
Sessions are offered in English.
How are sessions offered online?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging to suit different preferences and schedules.
What does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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