About Adrianna
Adrianna Digirolamo is a Licensed Clinical Social Worker (LCSW) practicing in Wisconsin. She has nine years of experience helping people manage stress, anxiety, depression, and trauma. Adrianna aims to build a strong therapeutic relationship so people feel heard and understood from the start.
She focuses on practical steps that make daily life feel more manageable. Sessions often cover anxiety, social anxiety and phobia, mood disorders, and symptoms related to past abuse or post-traumatic stress.
How Adrianna works
She also helps with self-esteem, issues common in young adulthood, seasonal affective disorder, and concerns such as hoarding and avoidant personality traits. Adrianna uses evidence-based therapeutic techniques tailored to each person. She explains tools and practices in easy terms and works together with clients to choose strategies that fit their needs.
The goal is steady progress rather than quick fixes. Her work includes addressing LGBT-related concerns and helping people facing phobias or obsessive-compulsive patterns. Adrianna emphasizes collaboration and clear goals so each session moves toward what matters most to the person in therapy.
People meet with her to learn skills for managing symptoms and changing unhelpful patterns. She offers a calm, straightforward style and focuses on making therapy useful for everyday situations. Those interested can expect a respectful and goal-oriented approach.
What Adrianna works with
The areas below are the ones Adrianna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Wisconsin |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based methods fit online therapy
Adrianna uses evidence-based therapeutic techniques that focus on practical skills and trauma processing. Cognitive behavioral approaches involve identifying unhelpful thoughts and testing new behaviors to reduce anxiety and depression. These techniques teach step-by-step skills that translate well to video or phone sessions and help with social anxiety, phobias, and mood disorders.Trauma-focused processing helps people work through distressing memories and reactions related to abuse or post-traumatic stress. This kind of work is paced to each person's needs and can include structured exercises and grounding strategies during virtual sessions.
Finding the right approach is part of the work together. Adrianna will collaborate with each person to decide which techniques fit their goals and preferences. That shared planning helps tailor sessions so the methods chosen feel useful and doable.
Online formats offer flexibility for people with busy schedules or limited travel options. Video calls let therapists and clients use visual cues and screen-shared worksheets. Phone sessions can be a better fit when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging provide quick access between sessions and are helpful for brief updates, coping tools, or step-by-step skill practice.
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Common questions
What concerns does she work with?
What is her therapy style like?
How much clinical experience does she have?
What credentials and location are listed?
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What are the first steps to begin therapy?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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