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Portrait of Adrianna Restiano

Directory entry · Ref 62777

Adrianna Restiano, LMHC

Calm, goal-focused counseling in New York

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01

About Adrianna

Adrianna Restiano is a Licensed Mental Health Counselor who practices in New York. She brings five years of post-licensure experience and a calm, goal-focused manner to sessions. She works with people facing stress, anxiety, depression, and low self-esteem.

She also helps with grief, trauma and abuse, parenting concerns, and challenges tied to mood disorders such as bipolar and SAD. Coaching and support for life transitions are part of her work too.

02

How Adrianna works

Her approach blends practical tools and listening. She uses Cognitive Behavioral Therapy to spot patterns that keep problems going. She draws on Acceptance and Commitment Therapy and mindfulness to help people make choices that match their values.

Adrianna aims to create a steady, predictable session structure. Conversations tend to include goal-setting, skill practice, and time to talk through emotional reactions. She uses Emotionally-Focused and Client-Centered ideas to hold space while also guiding toward change.

Sessions are offered by video calls, phone, live chat, or text-based messaging. Adrianna speaks English and works with people in New York under her LMHC credential. The first steps are a short matching questionnaire and scheduling a time to meet.

Adrianna lists 8 ways of working on the entry:

03

What Adrianna works with

The areas below are the ones Adrianna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 5
Languages English
Session format Online: video, phone, live chat or messaging
Country New York

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches adapted for online care

Adrianna uses Cognitive Behavioral Therapy to help people identify and change unhelpful thought and behavior patterns, which can reduce anxiety and mood symptoms through targeted exercises and small experiments. She also draws on Acceptance and Commitment Therapy to help clients clarify their values and take committed steps toward them even when emotions are difficult. Client-Centered Therapy informs her stance in sessions, offering empathic listening and support so clients feel heard while they work on change.

Finding the best approach is collaborative. Adrianna will talk with each person about what feels helpful and adjust methods as needed. Together they set goals, try techniques, and decide which combinations of approaches fit a person's needs and preferences.

Online formats include video calls, phone sessions, live chat, and text-based messaging. These options make scheduling more flexible, let someone check in during a break at work, allow shorter focused exchanges when needed, and reduce the need for travel. Licensed professionals can use these formats to deliver skill practice, reflection, and coaching in ways that fit a person's daily life.

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06

Common questions

What concerns does Adrianna address?
She supports people dealing with stress, anxiety, depression, and low self-esteem, plus grief, trauma and abuse, parenting worries, mood disorders, and related issues.
What is her therapeutic style like?
Sessions combine listening with goal-focused work and teaching practical skills. Expect a mix of emotional exploration and concrete tools to try between meetings.
How much clinical experience does she have?
She holds five years of experience as a Licensed Mental Health Counselor after earning her license and additional supervised practice prior to licensure.
Where does she practice and what credential does she hold?
She practices in New York and is a Licensed Mental Health Counselor, abbreviated as LMHC.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
People can meet by video calls, phone sessions, live chat, or text-based messaging according to preference.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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