About Agnetha
Agnetha Blomberg Mccormack welcomes people who are feeling overwhelmed by anxiety, stress, loss or major life changes. She is straightforward and calm in sessions and aims to help people find steady ways to cope. Agnetha has 15 years of professional experience and is registered with the BACP, the British Association for Counselling and Psychotherapy.
Agnetha offers practical support for problems such as depression, low self-esteem, addiction and sleep difficulties. She also helps with relationship and intimacy-related concerns, parenting strain, and the effects of trauma or abuse.
How Agnetha works
Sessions focus on what matters most to each person, and she adapts her work to individual needs. Her style is respectful and warm. She listens for what is getting in the way and works with people to set clear, achievable goals.
This might involve learning new ways to manage strong emotions, changing unhelpful patterns, or rebuilding confidence after loss and separation. Agnetha draws on evidence-based therapeutic techniques to address things like attachment issues, codependency, and body image concerns. She also has experience supporting people coping with chronic pain, long-term illness and dissociation.
Her background includes long-term practice in the United Kingdom. People who choose Agnetha can expect a collaborative approach. She explains options, checks in about progress, and adjusts the work when needed.
Her aim is to help people leave sessions with something practical they can use between appointments.
What Agnetha works with
The areas below are the ones Agnetha selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online working
Agnetha uses evidence-based techniques that focus on clear, practical change. One common approach helps people learn skills to manage strong emotions and reduce anxiety, teaching breathing, grounding and thought strategies to use between sessions. Another approach concentrates on patterns in relationships and attachment, helping people understand repeated hurts and try different ways of relating. Both approaches are useful for issues such as trauma, addiction, grief and low self-esteem.Choosing the right approach is part of the work together. Agnetha explores a person’s goals, preferences and past experiences and then suggests methods that fit. She reviews progress and adjusts the plan if something is not helping, so the process stays collaborative and flexible.
Online therapy here is offered via video calls, phone sessions, live chat or text-based messaging to suit different needs. Video is useful for in-depth conversations and visual cues, phone sessions can be easier when bandwidth is limited, and messaging works for brief check-ins or when flexible timing helps. These options make it easier to fit therapy into busy days and to keep continuity when life is changing.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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