About Aimee
Aimee Mattazaro is a licensed clinical social worker practicing in North Carolina. She focuses on stress, anxiety, depression, relationship problems, and coping with life changes. She also helps with parenting concerns, sleep problems, grief, trauma and abuse, anger, and career strain.
Aimee aims to treat people with respect, sensitivity, and compassion. She builds a plan around each person's needs rather than applying a one-size-fits-all approach. Conversations are straightforward and practical, with clear steps to try between sessions.
How Aimee works
Her approach blends listening with structured tools. That means both space to tell your story and techniques to shift unhelpful thoughts and behaviors. She uses methods that encourage problem solving, emotion regulation, and better communication.
Aimee has seven years of experience as an LCSW - Licensed Clinical Social Worker. Over that time she has supported people dealing with mood disorders, ADHD, postpartum depression, and issues connected to military service and disaster response. When starting work together she helps set goals and checks progress regularly.
The aim is to make changes that fit daily life so improvements can last. Sessions can be adapted for different formats and schedules to fit busy routines.
Aimee lists 4 ways of working on the entry:
What Aimee works with
The areas below are the ones Aimee selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Body image
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Isolation / loneliness
- Life purpose
- Mood disorders
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Sleeping disorders
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapy methods and online care that fit your life
Aimee commonly uses client-centered therapy and cognitive behavioral therapy in online work. Client-centered therapy focuses on listening, respect, and tailoring conversation to what matters to the person. It helps when someone needs support, empathy, and a place to make sense of feelings. Cognitive behavioral therapy (CBT) adds practical tools to change thoughts and behaviors that keep problems going. CBT is useful for anxiety, depression, sleep issues, and unwanted habits.Choosing the right approach is a team effort. The therapist will talk with each person about their goals and preferences and suggest methods to try. Progress is reviewed together and the plan can be adjusted if something is not helping.
Online formats include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video sessions allow face-to-face conversation while phone sessions can work when internet bandwidth is limited. Live chat and messaging are useful for brief check-ins, written reflection, or fitting therapy into a busy day. These options make it easier to schedule consistent care and to keep working on goals between sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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