About Alberto
Alberto Tcah is a licensed mental health counselor with 25 years of experience. He practiced across multiple settings and now offers counseling focused on adults facing depression, anxiety, career decisions, aging concerns, and cognitive difficulties. He works in English, Spanish, and Hebrew and is based in Florida.
Alberto trained in social work at the Hebrew University of Jerusalem and completed PsyD coursework at Carlos Albizu University in Miami. Over the years he has provided mental health services in hospitals and community agencies in Argentina, Israel, and the United States.
How Alberto works
His background includes neuropsychology coursework and work with people who have intellectual and developmental disabilities. His approach is calm and person-centered. He aims to build a relaxed, non-judgmental relationship so people can talk openly.
Sessions focus on practical steps that match each person’s goals. Alberto uses a mix of techniques to fit individual needs. He draws from cognitive behavioral methods and mindfulness to address anxiety and mood concerns.
He also uses motivational interviewing and solution-focused ideas when people want clear goals and change. He has experience with a wide range of issues, including grief, trauma and abuse, parenting strain, sleep problems, self-esteem, and identity concerns within the LGBT community. Additional focus areas include aging and geriatric issues, immigration-related stress, communication problems, and end-of-life counseling.
People who prefer gentle guidance and practical tools may find his style helpful. He combines listening with step-by-step strategies to help people cope and move forward.
Alberto lists 5 ways of working on the entry:
What Alberto works with
The areas below are the ones Alberto selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Emptiness
- Hospice and end-of-life counseling
- Immigration issues
- Intellectual disability
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Relationship issues
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 25 |
| Languages | English, Spanish, Hebrew |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic Approaches for Online Care
Alberto uses client-centered work to create a supportive, listener-focused space where people set the agenda and priorities. This approach helps when someone needs acceptance, understanding, and time to name what matters most.He also applies Cognitive Behavioral Therapy, which breaks worries or low mood into thoughts, feelings, and actions. CBT offers clear strategies to change unhelpful thinking and behaviors and is often useful for anxiety, depression, and sleep problems.
Mindfulness techniques are woven in when helpful to reduce stress and improve attention to the present moment. These simple practices can support coping with anxiety, sleeplessness, and emotional overwhelm.
Choosing the right approach is a collaborative process. Alberto will work with each person to decide which methods fit their needs, goals, and preferences. He adjusts techniques as progress is made so the plan stays relevant and useful.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to provide practical flexibility. Video calls let therapists and clients connect face to face, while phone sessions use less bandwidth and can fit a work break. Live chat or text messaging allow shorter check-ins or a written way to track thoughts and goals. These options make it easier to fit therapy into a busy life and still use the therapeutic approaches described above.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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