About Alecia
Alecia Corbett is a Licensed Clinical Social Worker with 15 years of experience in social work and clinical care. She combines talk-based work with practical coping strategies and simple mindfulness practices. Alecia aims to help people manage stress, anxiety, depression, grief, and major life changes in straightforward ways.
Alecia draws on several approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and client-centered methods.
How Alecia works
She blends these tools with mindfulness and breathing techniques borrowed from yoga to help people calm their nervous systems and practice new habits. Sessions focus on small, usable steps rather than big theory. Common topics she helps people address include relationship strain, communication problems, parenting stress, caregiver burden, intimacy-related concerns, and challenges tied to neurodiversity such as autism and Asperger Syndrome.
She also supports those dealing with anger, self-esteem struggles, career questions, and questions about life purpose. Alecia pays attention to emotions and behavior together. She works to make therapy a collaborative process where goals are clear and progress is measured in everyday changes.
Expect practical skills, reflective listening, and gentle challenges when patterns get in the way. She offers sessions from Wisconsin and conducts appointments using video calls, phone, live chat, or text-based messaging. People who are curious about starting are invited to select the Start Therapy button and complete a short matching questionnaire to schedule with her.
Alecia lists 9 ways of working on the entry:
What Alecia works with
The areas below are the ones Alecia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- ADHD
- Anger management
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Wisconsin |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online support
Alecia uses Acceptance and Commitment Therapy (ACT) to help people notice unhelpful thoughts and take value-driven actions. ACT focuses on building willingness to face difficult feelings while moving toward meaningful goals. She also applies Cognitive Behavioral Therapy (CBT) to map how thoughts, feelings, and behaviors interact and to teach practical skills for changing unhelpful patterns. Finally, client-centered techniques guide sessions with empathy, active listening, and the client's agenda at the center.Finding the right mix of approaches is part of the work together. The therapist and client will collaborate to decide which methods best match the person's goals, preferences, and day-to-day demands. Adjustments can be made as goals evolve or new challenges arise.
Online work is offered through video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video sessions allow face-to-face conversation and visual cues. Phone meetings can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging support brief updates, homework discussion, and ongoing coaching between sessions. These options help fit therapy into busy schedules and different life situations.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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