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Portrait of Alecia Corbett

Directory entry · Ref 14021

Alecia Corbett, LCSW

Practical therapy with mindfulness and skills

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01

About Alecia

Alecia Corbett is a Licensed Clinical Social Worker with 15 years of experience in social work and clinical care. She combines talk-based work with practical coping strategies and simple mindfulness practices. Alecia aims to help people manage stress, anxiety, depression, grief, and major life changes in straightforward ways.

Alecia draws on several approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and client-centered methods.

02

How Alecia works

She blends these tools with mindfulness and breathing techniques borrowed from yoga to help people calm their nervous systems and practice new habits. Sessions focus on small, usable steps rather than big theory. Common topics she helps people address include relationship strain, communication problems, parenting stress, caregiver burden, intimacy-related concerns, and challenges tied to neurodiversity such as autism and Asperger Syndrome.

She also supports those dealing with anger, self-esteem struggles, career questions, and questions about life purpose. Alecia pays attention to emotions and behavior together. She works to make therapy a collaborative process where goals are clear and progress is measured in everyday changes.

Expect practical skills, reflective listening, and gentle challenges when patterns get in the way. She offers sessions from Wisconsin and conducts appointments using video calls, phone, live chat, or text-based messaging. People who are curious about starting are invited to select the Start Therapy button and complete a short matching questionnaire to schedule with her.

Alecia lists 9 ways of working on the entry:

03

What Alecia works with

The areas below are the ones Alecia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 15
Languages English
Session format Online: video, phone, live chat or messaging
Country Wisconsin

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches for online support

Alecia uses Acceptance and Commitment Therapy (ACT) to help people notice unhelpful thoughts and take value-driven actions. ACT focuses on building willingness to face difficult feelings while moving toward meaningful goals. She also applies Cognitive Behavioral Therapy (CBT) to map how thoughts, feelings, and behaviors interact and to teach practical skills for changing unhelpful patterns. Finally, client-centered techniques guide sessions with empathy, active listening, and the client's agenda at the center.

Finding the right mix of approaches is part of the work together. The therapist and client will collaborate to decide which methods best match the person's goals, preferences, and day-to-day demands. Adjustments can be made as goals evolve or new challenges arise.

Online work is offered through video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video sessions allow face-to-face conversation and visual cues. Phone meetings can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging support brief updates, homework discussion, and ongoing coaching between sessions. These options help fit therapy into busy schedules and different life situations.

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06

Common questions

What kinds of concerns does she address?
Alecia works with stress, anxiety, depression, grief, relationship and communication issues, trauma and abuse, intimacy concerns, parenting and caregiver stress, ADHD, and many life changes.
What is her therapeutic style like?
The approach is collaborative and practical. Sessions include client-centered conversation, behavioral skills from CBT and DBT, and acceptance strategies from ACT paired with mindfulness practice.
How long has she been practicing?
She brings 15 years of experience in social work and clinical care to her therapy work.
What credentials and location apply?
She holds a Licensed Clinical Social Worker credential, WI LCSW, and practices from Wisconsin.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Appointments can be scheduled as video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How does cost work?
Cost varies with location and therapist availability and sessions are provided through a subscription that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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