About Alesia
Alesia Bates is a Licensed Clinical Social Worker (LCSW) with eight years of clinical experience. She offers a warm, nonjudgmental presence and aims to build a working partnership with each person. Her style is collaborative and direct, focused on practical steps that fit everyday life.
She draws on several approaches to meet individual needs, including client-centered methods, cognitive behavioral techniques, and skill-based tools from dialectical behavior therapy. Sessions are tailored to the person, not a one-size-fits-all plan.
How Alesia works
Expect a mix of talking, problem-solving, and learning concrete skills to manage stress, anxiety, sleep, and mood swings. Her practice also addresses life transitions such as caregiving demands, aging concerns, grief and end-of-life questions, and work or money stress. Alesia helps people sort through communication and commitment issues, rebuild self-esteem, and recover from compassion fatigue.
She pays attention to practical routines that affect daily functioning like sleep and stress management. Approach is collaborative - goals are set together and adjusted as progress is made. Treatment can include short-term skill work or longer-term exploration, depending on what the person needs.
Sessions use language that is simple and direct so busy people can apply what they learn right away. Alesia practices in Wisconsin and accepts international clients. She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
Alesia lists 7 ways of working on the entry:
What Alesia works with
The areas below are the ones Alesia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Aging and geriatric issues
- Career difficulties
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Compassion fatigue
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Wisconsin |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Alesia Brings Therapy Online
Alesia commonly uses client-centered therapy and cognitive behavioral therapy in her online work. Client-centered therapy centers on listening closely and following the person’s concerns so sessions feel collaborative and respectful. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety, improve sleep, or lift mood.She also draws from dialectical behavior therapy skills when needed, teaching practical strategies for managing intense emotions and improving communication. Choosing the right approach is a team effort - the therapist and client decide together which methods to try based on goals, daily routines, and what feels most useful.
Online therapy offers flexibility for people with busy lives. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be useful when bandwidth is limited or for a quieter check-in. Live chat or text-based messaging works well for short updates, scheduling, and ongoing coaching-style support between sessions. These options make it easier to keep therapy consistent around work, caregiving, or travel while focusing on practical steps that help in everyday life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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