About Alexander
Alexander Weintroub is a counsellor who practises in the United Kingdom and holds NCPS as a listed credential. He has four years of professional experience helping people with stress, anxiety, relationship concerns, grief and loss, and struggles with motivation and self‑esteem.
He emphasises that clients are the experts in their own stories and aims to support people as they take steps towards change. Alexander frames therapy as a calm, pressure‑free space where clients can share at their own pace.
How Alexander works
He draws on several practical approaches to help people who feel stuck or overwhelmed. Sessions focus on building on strengths and finding manageable steps forward. In sessions he listens first and follows the client’s lead while offering tools and perspectives when helpful.
He can help people work through anger, addiction-related worries, career stress and coping with life changes. He also supports people dealing with intimacy concerns, isolation and social anxiety. Alexander pays attention to attachment patterns and communication problems that affect relationships and day‑to‑day life.
He brings mindfulness and cognitive techniques to address unhelpful thoughts and reactions. He also uses emotionally focused ideas to help people connect with and name their feelings. People who value a respectful, steady approach and who want to work at a pace that suits them often find his style useful.
He welcomes questions at any time and aims to make the process understandable and practical for each person.
Alexander lists 7 ways of working on the entry:
What Alexander works with
The areas below are the ones Alexander selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Addictions
- Anger management
- Attachment issues
- Avoidant personality
- Career difficulties
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Fatherhood issues
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Men's issues
- Parenting issues
- Polyamory / non-monogamous relationships
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How his approaches guide online therapy
Attachment‑based work looks at how early patterns shape current connection styles and helps people recognise how they relate to others. This can be useful for intimacy issues, commitment worries and attachment concerns. Client‑centred therapy focuses on a respectful, non‑judgemental stance where the counsellor follows the client’s lead and helps them find their own solutions. It suits people who want a steady, listening presence while they make sense of things. Cognitive behavioural therapy (CBT) offers clear, practical strategies to spot and change unhelpful thoughts and behaviours, which often helps with anxiety, depression and social worries.Finding the right approach is part of the work. The counsellor will discuss options and decide together which methods feel most helpful for the person’s goals and preferences. This is a collaborative process and plans can be adjusted as therapy progresses.
Online therapy with Alexander can use video calls, phone sessions, live chat or text‑based messaging. Video is useful when visual cues help the conversation. Phone sessions can fit into a busy day or use less bandwidth. Live chat and messaging allow shorter check‑ins or ongoing written support between calls. These options aim to make therapy flexible and easier to fit into everyday life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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