About Alexandra
Alexandra Boehm is a licensed master social worker with clinical experience since 2019. She practices from Michigan and brings a direct, compassionate approach to everyday struggles like stress, anxiety, and depression. Alexandra uses practical conversation to help people feel heard and to identify next steps they can try between sessions.
Alexandra meets people where they are and focuses on what matters most in their lives. She centers sessions on the person's goals and perspectives while offering tools and gentle challenges to support change.
How Alexandra works
Her background includes both inpatient and outpatient settings, which shaped her focus on mood, relationship concerns, fertility-related stress, and family-of-origin issues. Her work draws on client-centered methods that prioritize the person’s voice, along with cognitive behavioral skills to spot unhelpful thinking patterns. She also uses mindfulness practices to build present-moment awareness and narrative techniques to help people reframe difficult experiences.
Motivational interviewing helps when someone is deciding on a new path. Alexandra helps people cope with grief, trauma and abuse, intimacy-related worries, career strain, and caregiving burnout. She also addresses issues such as abandonment, blended family stress, hospice and end-of-life concerns, and feelings of emptiness or isolation.
Sessions focus on practical strategies and clearer next steps. Her aim is to create a space where people can speak honestly and try different ways to manage life changes. She encourages straightforward conversation and collaborative planning so progress feels realistic and manageable.
Alexandra lists 7 ways of working on the entry:
What Alexandra works with
The areas below are the ones Alexandra selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Grief
- Anger management
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Relationship issues
- Self esteem
- Self-love
- Trauma and abuse
- Workplace issues
- Young adult issues
Training and background
| Register | LMSW |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Michigan |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Alex’s Approaches Translate to Online Therapy
Alexandra uses client-centered therapy to focus sessions around the person’s priorities and experience. This approach means the therapist listens first, reflects back what she hears, and helps people set goals that feel meaningful to them.She also uses cognitive behavioral therapy to identify unhelpful thoughts and try small behavior changes. CBT techniques can help with anxiety, depression, and mood shifts by giving concrete tools to practice between sessions. Mindfulness practices are offered to build awareness of thoughts and bodily sensations, and they can be useful for stress, grief, and anger management.
Choosing the right approach is a team effort. Alexandra works with each person to figure out which methods fit their needs, goals, and preferences. She may combine techniques and adjust them over time based on what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation and visual cues. Phone sessions can fit into a short break or when bandwidth is limited. Chat and messaging make it easier to check in between appointments or to communicate when typing feels more comfortable. These options increase flexibility and help people keep therapy consistent with daily life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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