An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Alexandra Pajak

Directory entry · Ref 132118

Alexandra Pajak, LCSW

Direct, practical therapy for life’s hard moments

Book with Alexandra We will earn a commission if you sign up through our link, at no cost to you.
01

About Alexandra

Alexandra Pajak is a licensed clinical social worker with 13 years of experience helping people through hard times. She works in Georgia and offers a practical, straightforward style that many people find easy to follow. Her main training is listed as LCSW, which appears alongside graduate study from the University of Georgia and Georgia Tech in her background.

She focuses on everyday problems that often pile up - stress, anxiety, depression, grief, and substance use concerns.

02

How Alexandra works

Alexandra also addresses relationship and intimacy-related issues, body image and eating concerns, sleep problems, and the strain of parenting. She lists additional areas such as ADHD, attachment and personality-related challenges, and trauma and abuse.

In sessions she uses Cognitive Behavioral Therapy - a problem-focused method that looks at thoughts and behaviors - and Dialectical Behavior Therapy - which teaches skills for managing strong emotions. She also brings mindfulness, motivational interviewing, and Jungian ideas into the work when those approaches fit the situation. Her manner is direct and supportive.

Conversations tend to be practical, with tools and strategies to try between sessions. She helps people set clear goals and track small steps toward them. Alexandra offers a mix of formats for remote care, so people can choose what fits their schedule and needs.

Her approach aims to be collaborative; she helps people sort through what matters most and build coping skills that work in daily life.

Alexandra lists 7 ways of working on the entry:

03

What Alexandra works with

The areas below are the ones Alexandra selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 13
Languages English
Session format Online: video, phone, live chat or messaging
Country Georgia

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Practical approaches for online care and skill building

Alexandra commonly uses Cognitive Behavioral Therapy, which focuses on identifying thought patterns and changing behaviors to reduce symptoms. CBT is useful for anxiety, depression, sleep problems, and many stress-related concerns. She also uses Dialectical Behavior Therapy to teach skills for handling intense emotions, improving distress tolerance, and strengthening emotion regulation in daily life.

Finding the best approach is part of the work together. Alexandra collaborates with each person to decide which methods fit their goals, needs, and preferences. She may combine brief skill teaching, motivational interviewing to support change, and mindful practices to help with awareness depending on what proves most helpful.

Online therapy with Alexandra is offered through video calls, phone sessions, live chat, and text-based messaging so people can pick what works for their schedule. Video is useful for longer sessions and exercises that benefit from seeing facial cues. Phone works well if bandwidth is limited or a simpler check-in is needed. Live chat or text messaging can fit brief check-ins, homework support, or days when typing feels easier. These options make it simpler to keep therapy consistent while juggling work, family, and other demands.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Alexandra

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of problems does Alexandra help with?
She works with stress, anxiety, depression, grief, addictions, relationship and intimacy-related issues, sleep and eating concerns, parenting strain, ADHD, trauma and abuse, and related areas listed in her profile.
How would you describe her therapy style?
Her style is supportive and direct, with a focus on practical skills and clear goals. She blends talk with concrete strategies to try between sessions.
What is her background and experience?
She has 13 years of clinical experience and graduate study from the University of Georgia and Georgia Tech. She uses that experience to guide goal setting and treatment choices.
What credentials and location are on file?
She is a licensed clinical social worker with the credentials ND LCSW and ME LCSW, and she practices in Georgia.
Which languages are sessions offered in?
Sessions are offered in English only.
What session formats does she use?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and needs.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I start a conversation with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session based on the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Alexandra