About Alexandria
Alexandria Libby is a licensed clinical social worker with six years of professional experience. She is based in Missouri and offers online sessions for people managing stress, anxiety, mood struggles, and life transitions. She focuses on creating a calm, open space where people can talk without feeling judged.
Sessions are straightforward and practical. Alexandria supports people who are coping with trauma, addiction concerns, parenting strain, ADHD-related focus difficulties, and issues that affect self-esteem.
How Alexandria works
Her approach is collaborative. She listens first to understand what matters most to each person. Then she helps set small, concrete steps to reduce overwhelm and improve daily functioning.
Alexandria also works with concerns such as anger, bipolar disorder, panic attacks, grief, and compassion fatigue. She addresses relationship stressors like abandonment, blended family challenges, and infidelity by helping individuals sort feelings and set clear boundaries. People who turn to her often want practical skills alongside emotional support.
She offers tools to manage anxiety, improve concentration, and handle substance use challenges. Sessions aim to build coping skills that fit into everyday life. If someone prefers meeting by phone, video, live chat, or text-based messaging, she provides those options.
The intake process starts with a short questionnaire that helps match needs and schedule sessions.
What Alexandria works with
The areas below are the ones Alexandria selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Bipolar disorder
- Blended family issues
- Body image
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Domestic violence
- Drug and alcohol addiction
- Gender dysphoria
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- LGBT
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sexual assault and abuse
- Veteran and Armed Forces Issues
- Women's issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Missouri |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Evidence-based therapeutic techniques often include problem-focused skill building to reduce symptoms and improve functioning. This approach teaches practical coping strategies for anxiety, panic attacks, and everyday stress so people can apply tools between sessions.Another common element is trauma-informed care, which helps people process difficult events at a pace that feels manageable. This method supports recovery from abuse, disaster-related stress, and grief by focusing on safety, stabilization, and gradual processing.
Finding the best approach is part of the work together. The therapist will ask about needs, goals, and what has or hasn't helped before. Then she and the client will decide which methods to try and adjust them as progress is made, keeping the plan collaborative.
Online therapy offers flexibility across formats: video calls when visual connection helps, phone sessions when bandwidth is limited, live chat for brief check-ins, and text-based messaging for ongoing support between meetings. These options make it easier to fit sessions into early mornings or busy days and to continue work consistently from different locations.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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