About Alexis
Alexis Pass offers a calm, steady presence for people feeling overwhelmed by stress, anxiety, grief or major life changes. She introduces therapy in a gentle way and lets clients set the pace. Alexis aims to create a space where visitors can speak as much or as little as they need.
She is named Alexis Pass and holds BACP as a credential from the British Association for Counselling and Psychotherapy. Alexis draws on 17 years of professional experience to help people manage depression, relationship challenges and self-esteem concerns.
How Alexis works
She also supports those dealing with parenting strain, anger, career crossroads and attention-related issues such as ADHD. Her background includes work with people affected by loss, illness, adoption and foster care, and complex life stresses. Her practice emphasises listening first, then working together to find practical ways forward.
Alexis uses client-centred methods that focus on the person’s own goals and values. She also uses Imago relationship therapy tools to help improve communication and connection when relationship difficulties arise. Sessions can be adapted to different needs and communication styles, including British Sign Language experience reflected in her past work with deaf people.
Alexis has substantial experience connected to schools, doctors’ surgeries and bereavement teams, which informs a flexible, understanding approach. People who want steady support for coping, change, and rebuilding confidence will find a straightforward, respectful style. Alexis aims to guide each person toward clearer choices and small, manageable steps that fit their life.
Alexis lists 2 ways of working on the entry:
What Alexis works with
The areas below are the ones Alexis selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Autism and Asperger Syndrome
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Obsessions, compulsions, and OCD
- Parenting issues
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 17 |
| Languages | English, American Sign Language |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Alexis’s approaches translate to online therapy
Client-Centred Therapy focuses on listening and following the person's lead. The therapist reflects feelings and priorities back so the client feels understood and can decide what to work on. This approach helps with anxiety, depression, self-esteem and coping with life changes.Imago Relationship Therapy looks at patterns between people and uses structured conversations to improve communication and rebuild connection. It is useful for those experiencing recurring conflict, commitment concerns, or difficulty with communication in important relationships.
Choosing the right approach is a shared process. Alexis will discuss goals and preferences early on and adapt methods as therapy progresses. That collaboration helps match techniques to the client’s needs rather than using a fixed plan.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when non-verbal cues matter. Phone sessions work well when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging let people send thoughts in writing, fit sessions around busy days, or follow up between calls. These options make it easier to maintain continuity of care while balancing everyday life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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