About Alicia
Alicia Jones is a Licensed Mental Health Counselor (LMHC) with 11 years of experience in behavioral health. She began her career in 2011 and has worked across non-profit and school settings. Alicia focuses on practical support and skills coaching to help people move forward.
Her background includes work with adults who have mood disorders and with adolescents in substance use programs. She has experience in crisis stabilization, case management, and supportive counseling.
How Alicia works
Alicia also spent five years supervising a Juvenile Drug Court and outpatient services, guiding young people and their parents toward healthier coping strategies. More recently she has provided school counseling in middle and high schools. In that role she addresses anxiety, depression, trauma, self-esteem, social skills, and independent living skills.
She brings experience helping people manage anger, family stresses, grief, and addiction-related challenges. Alicia uses a client-centered, strengths-based approach. She focuses on clear goals and teaches concrete skills people can use between sessions.
Sessions often break problems down into small, manageable steps so progress feels achievable. Her clinical toolbox includes cognitive behavioral methods, dialectical behavior techniques, motivational interviewing, and solution-focused strategies. Alicia aims to be a steady guide who listens, offers practical tools, and helps people build on their strengths to improve daily life.
Alicia lists 5 ways of working on the entry:
What Alicia works with
The areas below are the ones Alicia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Impulsivity
- Intimacy-related issues
- LGBT
- Mood disorders
- Parenting issues
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online care
Alicia draws on cognitive behavioral therapy and client-centered methods to guide online work. Cognitive behavioral therapy (CBT) focuses on the links between thoughts, feelings, and behaviors and teaches practical strategies to change unhelpful patterns. Client-centered therapy emphasizes listening, empathy, and building on each person’s strengths to set goals that matter to them.She also uses dialectical behavior therapy (DBT) skills for emotion regulation and interpersonal effectiveness when clients need concrete tools to manage intense feelings and conflict. These approaches are explained in plain language and chosen to match the problem at hand rather than prescribed in advance.
Finding the right approach is part of the process. Alicia collaborates with each person to identify what feels most useful based on their goals, preferences, and current life demands. Together they try methods, track progress, and adjust the plan as needed.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. Video is useful for discussion and skill practice, phone works well for low-bandwidth situations or brief check-ins, and chat or messaging supports short updates and ongoing coaching between sessions. These options make it easier to fit therapy into school, work, or family routines while keeping focus on practical change.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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