About Alicia
Alicia Mardirosian is a Licensed Professional Counselor (LPC) in New Jersey with 11 years of clinical experience. She focuses on helping people who feel overwhelmed by anxiety, depression, grief, or major life changes. Her style is warm and collaborative, and she aims to help clients regain a sense of control and direction.
Alicia draws on Client-Centered Therapy to listen closely and follow each person's pace. She pairs that with Cognitive Behavioral Therapy to identify unhelpful thoughts and test new behaviors.
How Alicia works
Mindfulness practices are used to build calmer responses to stress and strong emotions. In sessions she helps people address stress, low self-esteem, relationship concerns, trauma and intimacy-related issues. She also supports those coping with caregiver strain, career concerns, persistent mood symptoms, panic, and feelings of emptiness or shame.
Alicia offers help with end-of-life and hospice-related concerns as well. Her work focuses on practical steps and steady progress. Conversations are conversational and goal-oriented rather than overly technical.
Clients and therapist set clear, manageable goals and track small changes over time. Therapy is available via video calls, phone sessions, live chat, or text-based messaging. Prospective clients complete a short matching questionnaire to get started and then schedule sessions based on therapist availability.
Alicia lists 4 ways of working on the entry:
What Alicia works with
The areas below are the ones Alicia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Anger management
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Emptiness
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Trauma and abuse
Training and background
| Register | LPC |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Jersey |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online care and daily life
Alicia uses Client-Centered Therapy to make space for each person's story, offering listening and empathy to guide sessions at a comfortable pace. This approach helps when someone needs to feel understood as they sort through confusing or painful experiences.She also draws on Cognitive Behavioral Therapy, which breaks problems into thoughts, feelings, and actions. CBT is useful for anxiety, panic, low mood, and patterns that keep people stuck because it focuses on testing new ways of thinking and behaving.
Finding the right approach is part of the work. Alicia collaborates with each person to identify goals and then adjusts methods based on needs and preferences. That might mean more mindfulness practice one week and targeted CBT skill-building the next.
Online sessions are offered by video call, phone, live chat, or text-based messaging. Video allows face-to-face conversation; phone can work with lower bandwidth or when being on camera is not needed. Live chat and messaging are useful for brief check-ins, tracking progress, or when a shorter touch-point fits into a busy day. These options make it easier to fit therapy into daily life and keep momentum between sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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