About Alicia
Alicia Williams is a licensed social worker in Michigan who centers sessions on the person's own goals and strengths. She uses a person-focused style so each conversation begins with what matters most to the client. Her background spans five years of professional practice as an LMSW.
In the therapy room she combines practical skills with reflective conversation. She uses cognitive behavioral techniques to spot patterns that keep people stuck. Mindfulness methods help with stress, panic, and overwhelming feelings by teaching simple attention skills.
How Alicia works
Alicia also draws on client-centered principles to make space for each person’s experience. That means listening closely and tailoring suggestions to a client’s life. She helps people build confidence, strengthen relationships, and handle big life changes.
She has worked with concerns such as anxiety, depression, addictions, grief, and parenting strain. Additional areas of focus include attachment issues, communication problems, eating concerns, ADHD, mood and personality disorders, and issues related to identity and women's health. Her sessions aim to blend short-term problem solving with deeper understanding.
Some people use therapy as coaching to meet goals, while others explore long-standing patterns. Alicia meets people where they are and helps them move toward clearer choices.
Alicia lists 7 ways of working on the entry:
What Alicia works with
The areas below are the ones Alicia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Coaching
- Communication problems
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Forgiveness
- Grief
- LGBT
- Life purpose
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
Training and background
| Register | LMSW |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Michigan |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches shape online care
Alicia often uses cognitive behavioral therapy to help people identify unhelpful thoughts and try practical experiments. CBT is useful for anxiety, panic attacks, depression, and many everyday problems because it focuses on changing thinking and behavior patterns. She also uses dialectical behavior therapy skills to teach emotion regulation, distress tolerance, and better interpersonal coping. DBT-style tools can help when strong emotions, anger, or relationship conflicts get in the way of daily life. Finding the right approach is a collaborative process. Alicia listens to a person’s goals and preferences, then suggests a path that blends methods when needed. The plan can shift over time as progress and priorities change. Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation for deeper work. Phone sessions are useful when bandwidth or camera time feels difficult. Live chat and text-based messaging make it easier to check in between sessions or to have shorter, focused exchanges. These formats help people fit therapy into busy schedules, manage symptoms from home, and try different ways of working without extra travel. Alicia adapts techniques across video, phone, chat, and text so the work can continue in whatever format best supports the client.Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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