An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Alicia Williams

Directory entry · Ref 206537

Alicia Williams, LMSW

Person-centered social worker guiding real changes

Book with Alicia We will earn a commission if you sign up through our link, at no cost to you.
01

About Alicia

Alicia Williams is a licensed social worker in Michigan who centers sessions on the person's own goals and strengths. She uses a person-focused style so each conversation begins with what matters most to the client. Her background spans five years of professional practice as an LMSW.

In the therapy room she combines practical skills with reflective conversation. She uses cognitive behavioral techniques to spot patterns that keep people stuck. Mindfulness methods help with stress, panic, and overwhelming feelings by teaching simple attention skills.

02

How Alicia works

Alicia also draws on client-centered principles to make space for each person’s experience. That means listening closely and tailoring suggestions to a client’s life. She helps people build confidence, strengthen relationships, and handle big life changes.

She has worked with concerns such as anxiety, depression, addictions, grief, and parenting strain. Additional areas of focus include attachment issues, communication problems, eating concerns, ADHD, mood and personality disorders, and issues related to identity and women's health. Her sessions aim to blend short-term problem solving with deeper understanding.

Some people use therapy as coaching to meet goals, while others explore long-standing patterns. Alicia meets people where they are and helps them move toward clearer choices.

Alicia lists 7 ways of working on the entry:

03

What Alicia works with

The areas below are the ones Alicia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMSW
Years in practice 5
Languages English
Session format Online: video, phone, live chat or messaging
Country Michigan

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How therapeutic approaches shape online care

Alicia often uses cognitive behavioral therapy to help people identify unhelpful thoughts and try practical experiments. CBT is useful for anxiety, panic attacks, depression, and many everyday problems because it focuses on changing thinking and behavior patterns. She also uses dialectical behavior therapy skills to teach emotion regulation, distress tolerance, and better interpersonal coping. DBT-style tools can help when strong emotions, anger, or relationship conflicts get in the way of daily life. Finding the right approach is a collaborative process. Alicia listens to a person’s goals and preferences, then suggests a path that blends methods when needed. The plan can shift over time as progress and priorities change. Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation for deeper work. Phone sessions are useful when bandwidth or camera time feels difficult. Live chat and text-based messaging make it easier to check in between sessions or to have shorter, focused exchanges. These formats help people fit therapy into busy schedules, manage symptoms from home, and try different ways of working without extra travel. Alicia adapts techniques across video, phone, chat, and text so the work can continue in whatever format best supports the client.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Alicia

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does she help with?
Alicia helps people address stress, anxiety, depression, addictions, and low self-esteem. She also works with grief, parenting strain, eating concerns, and mood or personality issues.
What is her therapy style like?
Her approach is client-centered and practical, combining cognitive behavioral methods and mindfulness. Sessions focus on skills you can use as well as understanding patterns that cause trouble.
How much experience does she have?
She has five years of professional experience as a licensed master social worker. That experience informs how she adapts techniques to everyday problems.
Where is she licensed and practicing?
She holds an LMSW credential and is licensed in Michigan. Sessions are provided by a Michigan-licensed professional.
Which languages are supported?
Sessions are offered in English. She is also open to working with international clients.
What session formats are available?
Therapy can be done via video calls, phone sessions, live chat, or text-based messaging. These options let people choose what fits their routine.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Alicia