About Alison
Alison Gamez helps people manage stress, anxiety, addictions, relationship and family concerns. She also supports people dealing with grief, intimacy issues, parenting strain, anger, self-esteem and career questions. Alison holds an LPC credential and brings 19 years of experience to her work in Arizona.
Her sessions are straightforward and conversational. She aims to create a welcoming space where clients can talk about their thoughts and feelings without judgment. Alison listens closely and focuses on practical steps people can try between meetings.
How Alison works
Alison uses approaches that emphasize the client's perspective and real-life solutions. She draws on client-centered methods to follow a person's pace and priorities. She also uses cognitive behavioral techniques to spot thought patterns that get in the way and solution-focused work to set clear goals and small experiments.
She has experience helping people with blended family issues, codependency, divorce and separation, domestic violence, drug and alcohol addiction, immigration concerns, infidelity, jealousy, and multicultural challenges. Alison also addresses longer-term personality concerns such as dependent personality patterns and narcissism when those come up. Sessions are offered in English and Spanish.
She accepts international clients and works with people across a range of life stages and situations. Taking the first step can feel hard, and Alison aims to make it easier by working alongside each person toward clearer next steps.
Alison lists 3 ways of working on the entry:
What Alison works with
The areas below are the ones Alison selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Anger management
- Blended family issues
- Career difficulties
- Codependency
- Coping with life changes
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Grief
- Immigration issues
- Infidelity
- Intimacy-related issues
- Jealousy
- Life purpose
- Money and financial issues
- Multicultural concerns
- Narcissism
- Parenting issues
- Personality disorders
- Relationship issues
- Self esteem
Training and background
| Register | LPC |
|---|---|
| Years in practice | 19 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Arizona |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Alison’s Approaches Work Online
Client-centered therapy focuses on listening and following each person's priorities. It helps people feel heard and gives space to set the pace for change. Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and behavior and teaches practical tools to shift unhelpful patterns. Solution-focused therapy zeroes in on goals and small steps that build momentum toward what a person wants to change.Finding the right approach is part of the work together. Alison will talk with each person about their needs, goals, and what feels most useful. She helps decide which methods to try and adjusts them over time so the plan fits the person's life and preferences.
Online sessions can include video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and circumstances. Video calls allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, and chat or messaging supports quick check-ins or written reflection between meetings. These options make it simpler to keep therapy consistent while balancing work, family, and daily demands.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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