About Alisyn
Alisyn Cundiff is a Licensed Clinical Social Worker (LCSW) based in Wisconsin who helps people facing stress, anxiety, addictions, grief, and life changes. She works with individuals who are dealing with relationship strain, parenting challenges, low self-esteem, or difficulties after trauma. Her tone is straightforward and supportive for those who are worried about taking the first step.
Alisyn draws on several practical approaches to guide conversations and plan next steps.
How Alisyn works
Sessions focus on understanding patterns that keep problems going, learning small skills to cope day to day, and building stronger connections in relationships. She uses client-centered listening to make room for each person’s experience and motivation-focused techniques to support change. Her work often includes thinking about attachment and how early relationship patterns affect present behavior.
Cognitive Behavioral Therapy (CBT) methods are used to identify unhelpful thoughts and try new behaviors. Mindfulness ideas are introduced to help people notice stress and respond with more choice instead of reacting automatically. Alisyn has three years of professional experience and holds an LCSW credential.
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs. Sessions use a subscription that can be canceled at any time. People who choose her typically want a collaborative therapist who listens, sets clear goals, and adapts methods as therapy progresses.
To start, users complete a short matching questionnaire and schedule according to therapist availability.
Alisyn lists 8 ways of working on the entry:
What Alisyn works with
The areas below are the ones Alisyn selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Wisconsin |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches translate to online therapy
Attachment-Based Therapy focuses on patterns of relating and trust. Online sessions explore how past relationship experiences shape current reactions and help people practice different ways of connecting and setting boundaries. Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and actions. In video or messaging sessions the therapist helps identify unhelpful thought patterns and coach practical behavior changes step by step. Motivational Interviewing centers on a person’s own reasons for change and builds readiness; brief phone or chat exchanges can be used to clarify goals and reinforce commitment.Finding the right approach is part of the work together. The therapist will discuss goals and preferences, try methods that fit the person’s needs, and adjust the plan as progress is made. Clients are invited to give feedback so sessions stay practical and focused on real-life improvements.
Online formats offer flexibility for different rhythms of work and life. Video calls allow face-to-face dialogue for deeper conversation, phone sessions can be easier when bandwidth is limited, live chat fits quick check-ins, and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into a busy schedule and keep momentum between meetings.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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