About Alyce
Alyce Bitticks is a Licensed Clinical Mental Health Counselor, LCMHC, based in North Carolina with 43 years of clinical experience. She uses straightforward, person-centered methods to help people manage stress, anxiety, grief, depression, and parenting challenges. Alyce meets people where they are and focuses on practical steps that make life easier day to day.
She draws on attachment-based ideas to look at how early relationships shape current patterns. Cognitive behavioral techniques are used to change unhelpful thoughts and behaviors.
How Alyce works
Trauma-focused work addresses the lasting effects of abuse, violence, and intrusive crimes in a calm, steady way. Alyce has worked with people affected by adoption and foster care, and those dealing with abandonment and family of origin issues. Her experience also includes helping people facing chronic illness, cancer, sleep problems, codependency, and substance concerns.
She pays attention to how physical health and life events affect emotional coping. Sessions are client-centered and paced to each person’s needs. Conversations aim to be honest and nonjudgmental while also offering concrete skills to reduce symptoms.
Alyce emphasizes collaboration, helping people set realistic goals and practice new coping strategies between sessions. People who choose her often want a mix of listening and practical tools. In therapy she balances exploring life story with short-term techniques to ease distress.
Her long career has given her familiarity with a wide range of life challenges and responses.
Alyce lists 7 ways of working on the entry:
What Alyce works with
The areas below are the ones Alyce selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Body image
- Cancer
- Chronic pain, illness, and disability
- Codependency
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Family of origin issues
- First responder issues
- Guilt and shame
- Isolation / loneliness
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Women's issues
- Young adult issues
Training and background
| Register | LCMHC |
|---|---|
| Years in practice | 43 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches you can use online
Aryce uses attachment-based work to look at how early relationships shape current feelings and behaviors. This approach helps people understand patterns around trust, abandonment, and close connections in simple, concrete terms.Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing them with real-life experiments. CBT is useful for anxiety, depression, sleep problems, and everyday stress because it gives clear strategies to try between sessions.
Choosing the right approach is part of the work. The therapist will talk with each person about goals and preferences, and together they pick or mix methods that fit. That collaborative process helps tailor sessions to what actually helps the client make progress.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people speak face to face and use visual cues. Phone sessions can be helpful when a quieter or lower-bandwidth option is needed. Chat and text are useful for brief check-ins, ongoing support, and for people who prefer written conversation. These options make it easier to fit therapy into a busy life and keep continuity between meetings.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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