About Amanda
Amanda Alleyne is a licensed clinical social worker practicing in Florida. She brings a decade of experience to her work and focuses on helping people build confidence, manage stress, and cope with anxiety and depression. She has extensive experience supporting people through grief and loss.
Amanda has also worked with individuals facing trauma and abuse and helped them process difficult feelings over time. Her background includes work with those dealing with addictions, ADHD, bipolar symptoms, and compassion fatigue.
How Amanda works
Amanda uses practical, evidence-based techniques to help clients notice patterns and try small changes. She treats therapy as a collaboration and helps people name strengths they can use in hard moments. Her style is straightforward and supportive, aimed at helping clients take manageable steps forward.
She can help people navigate relationship struggles, jealousy, infidelity, and family-related stress without assuming she knows the whole story. Amanda also offers support around gender dysphoria, HIV/AIDS related concerns, hospice and end-of-life counseling, career challenges, and life transitions. Sessions are offered in English and take place online through video calls, phone sessions, live chat, or text-based messaging.
Amanda frames the work around clients' goals and moves at a pace that feels steady and doable.
What Amanda works with
The areas below are the ones Amanda selected when setting up a profile. The first one is listed as the main focus; the rest are also named.
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Gender dysphoria
- Grief
- HIV / AIDS
- Hospice and end-of-life counseling
- Infidelity
- Jealousy
- Relationship issues
- Stress, Anxiety
- Trauma and abuse
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online work and flexible care
Amanda draws on evidence-based therapeutic techniques that focus on skills and real-world change. One common approach helps people learn practical coping skills to manage anxiety, stress, and mood swings by identifying unhelpful patterns and practicing new responses in daily life. Another approach emphasizes working through grief and trauma by creating space to name emotions and build step-by-step strategies for moving forward.Finding the right approach is part of the process and Amanda treats it as a team effort. She listens to each person's goals and preferences, then adjusts techniques so they fit that person's pace and comfort level. Together they decide which strategies to try and revisit what is or isn't helping as therapy continues.
Online formats make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation for deeper connection, phone sessions can work when bandwidth or comfort with video is limited, and live chat or text-based messaging gives options for shorter check-ins or on-the-go support. These choices help people access care from home, work, or while traveling and make scheduling more flexible.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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