About Amelia
Amelia Flower helps people coping with stress, anxiety, trauma and abuse, anger, and mood struggles. She supports those facing depression, addictions, grief, bipolar symptoms, low self-esteem, and major life changes. Amelia practices in Florida and brings ten years of clinical experience to her work.
She uses a straightforward, calm approach in sessions. Amelia leans on client-centered therapy to let people set the pace, while offering practical tools from cognitive behavioral therapy to spot patterns and change unhelpful thoughts.
How Amelia works
Dialectical behavior therapy skills and mindfulness practices are also part of her toolkit for managing overwhelming emotions and distress. Her background includes work in correctional mental health, where she supported adults facing serious challenges such as self-harm, psychosis, substance problems, and trauma. That experience shaped her emphasis on safety, clear boundaries, and practical coping strategies.
Amelia also has experience with suicide risk assessment and medication education in clinical settings. In sessions she focuses on building rapport through motivational interviewing and grounding techniques for acute distress. She helps people identify triggers, practice emotion regulation skills, and plan steps toward clearer goals.
Her style is empathetic and direct, aiming to make therapy feel understandable and useful. Amelia encourages a collaborative process. She works with each person to connect past experiences with present behavior and to map out achievable steps toward change.
She believes in setting realistic goals and helping people find purpose and direction again.
Amelia lists 9 ways of working on the entry:
What Amelia works with
The areas below are the ones Amelia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Addictions
- Antisocial personality
- Avoidant personality
- Bipolar disorder
- Coping with life changes
- Depression
- Grief
- Impulsivity
- Isolation / loneliness
- LGBT
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Relationship issues
- Self esteem
- Self-harm
- Social anxiety and phobia
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Amelia’s approaches translate to online care
Client-centered therapy focuses on the person’s choices and pace, giving space to speak and set goals. Online sessions using this approach let clients steer the work while the therapist listens and reflects to help make sense of problems.Cognitive behavioral therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches practical skills to change them. In online sessions CBT can be used for anxiety, depression, panic, and many mood-related issues with homework and skill practice between meetings.
Dialectical behavior therapy, or DBT, emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness. It is useful for intense emotions, impulsivity, and self-harm urges and translates well to video or messaging formats through skills coaching and step-by-step practice.
Finding the right approach is a collaborative process. The therapist will work with each person to choose methods that fit their needs, goals, and preferences, and will adjust strategies as progress is made.
Online therapy offers flexible ways to connect: video calls for face-to-face conversation, phone sessions when bandwidth is limited, live chat for short check-ins, and text-based messaging for ongoing support. These options make it easier to fit therapy into a busy life, continue between appointments, and use the format that feels most comfortable.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with AmeliaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Amelia address in sessions?
How would you describe her therapy style?
What professional background does she bring?
What credential does she hold and where does she practice?
Which languages are used for sessions?
What session formats are available online?
How are fees and payment handled?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions