About Amie
Amie Roberts is a Licensed Mental Health Counselor (LMHC) with nine years of clinical experience in Washington. She focuses on practical support for people facing addiction, anxiety, depression, and relationship struggles. Her style blends direct, caring feedback with an emphasis on each person's own goals and values.
Roberts helps people who are coping with trauma, grief, or domestic violence to make steady steps forward. She also works with those dealing with intimacy-related issues, sexual identity concerns, body image, and complicated relationship patterns like infidelity or codependency.
How Amie works
Sessions aim to uncover what matters most to the client and to build workable strategies from there. Her training includes approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered work. She also draws on existential and Jungian ideas when they fit the client's questions.
In practice this means blending thought-focused skills with attention to meaning, values, and personal narrative. Amie is experienced in working with kink, BDSM, polyamory, and alternative sex cultures in a nonjudgmental way. She also supports people navigating blended family dynamics, parenting stress, career pressures, and anger or impulsivity concerns.
Sessions are conversational and goal-oriented, with room for direct feedback when needed. People who choose Roberts often want clear tools and steady emotional support. She encourages clients to discover their own answers while she offers guidance, curiosity, and practical techniques to move ahead.
Amie lists 9 ways of working on the entry:
What Amie works with
The areas below are the ones Amie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- LGBT
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Anger management
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Depression
- Dissociation
- Domestic violence
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Jealousy
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Stress, Anxiety
- Women's issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Washington |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches that translate well online
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take action toward them. Online ACT sessions often include mindful exercises, values exploration, and practical steps to reduce avoidance and increase meaningful behavior. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and trying new behaviors. In remote sessions CBT can involve thought records, skills practice, and short homework tasks that fit into daily life.Finding the right approach is a collaborative process. The therapist will listen to goals, try a method, and adjust based on what works. Clients and the therapist decide together which techniques to keep, change, or combine to meet emotional and practical needs.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to match different schedules and preferences. Video calls allow face-to-face connection for deeper conversation. Phone sessions need less bandwidth and work well for shorter check-ins. Live chat or text-based messaging can fit into a busy day and support ongoing reflection between sessions. These options aim to make therapy more flexible and easier to fit into real life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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