About Amy
Amy Petrill is a Licensed Independent Social Worker (LISW) with 20 years of clinical experience. She focuses on helping adults manage anxiety, depression, grief, trauma, and big life changes in a calm, steady way. Her style is respectful and direct, and she centers each person’s goals when planning sessions.
Amy uses approaches that match the person in front of her rather than a one-size-fits-all method. Sessions often combine practical skill-building with deeper exploration of how past patterns affect today's choices.
How Amy works
She blends short-term tools with longer-term work when it helps people feel safer and more capable. Her clinical toolkit includes Cognitive Behavioral Therapy (CBT) for changing unhelpful thoughts and behaviors, Eye Movement Desensitization and Reprocessing (EMDR) for trauma processing, mindfulness practices to reduce stress, motivational interviewing to support change, and psychodynamic ideas to examine patterns rooted in early relationships.
She describes therapy as a partnership where the client sets the pace. Amy has worked across varied settings during her two decades in the field, which informs a practical approach to coping skills, workplace stress, and relationships. She also addresses concerns like ADHD, bipolar mood patterns, postpartum depression, chronic illness or pain, and compassion fatigue.
People can expect clear conversation, concrete strategies, and space to make sense of difficult emotions. Amy aims to help people build more reliable routines, stronger communication, and realistic goals for moving forward.
Amy lists 6 ways of working on the entry:
What Amy works with
The areas below are the ones Amy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Family of origin issues
- Family problems
- LGBT
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Self esteem
- Social anxiety and phobia
- Workplace issues
Training and background
| Register | LISW |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Ohio |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Amy’s Methods Translate to Online Therapy
Amy commonly uses Cognitive Behavioral Therapy and EMDR in online sessions. CBT focuses on identifying unhelpful thoughts and learning concrete skills to change behavior and mood, which works well over video or messaging when practicing new skills between sessions. EMDR helps process traumatic memories through guided protocols and can be adapted safely for remote work with careful pacing and planning.She also integrates mindfulness techniques to reduce stress and improve emotional regulation. Mindfulness involves brief grounding exercises and attention practices that can be taught in a single call and practiced throughout the week. Amy treats choosing an approach as a collaborative step - she will talk with each person about goals, try methods that fit, and adjust the plan based on what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for full sessions and skill coaching, phone works well when bandwidth is limited, live chat and text are helpful for shorter check-ins or when someone prefers written communication. These options give flexibility to fit therapy into workdays, caregiving schedules, or when travel is difficult.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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