An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Amy Wallins

Directory entry · Ref 168777

Amy Wallins, LCSW, CSW

Compassionate, practical therapy for life changes

Book with Amy We will earn a commission if you sign up through our link, at no cost to you.
01

About Amy

Amy Wallins uses a practical, person-centered approach rooted in talk therapy and evidence-based techniques. She is a Licensed Clinical Social Worker, LCSW, with sixteen years of clinical experience in Georgia. Amy focuses on helping people manage stress, anxiety, depression, and relationship and intimacy concerns.

She also supports those facing grief and loss and people navigating LGBT-related issues. Her work draws on straightforward methods such as cognitive behavioral techniques and mindfulness.

02

How Amy works

She helps clients spot unhelpful thinking patterns and try small experiments to change them. Sessions are collaborative and geared toward real-life changes rather than abstract theory. Amy has spent many years working in hospice and with people living with HIV/AIDS, giving her practical knowledge about end-of-life issues, caregiver stress, and illness-related concerns.

That background informs how she assists people coping with chronic pain, cancer, or caregiving demands. She also addresses career questions, body image, self-esteem, and compassion fatigue for helping professionals and first responders. Amy uses narrative and psychodynamic ideas when helpful to understand personal history and recurring relationship patterns.

Her tone in sessions is warm, engaging, and interactive. She works with each person to set goals and choose the right techniques. Starting therapy is framed as a step-by-step process where the client’s needs guide the pace and focus.

Amy lists 6 ways of working on the entry:

03

What Amy works with

The areas below are the ones Amy selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Registers LCSW, CSW
Years in practice 16
Languages English
Session format Online: video, phone, live chat or messaging
Country Georgia

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How therapeutic approaches work online

Amy commonly uses cognitive behavioral methods to help people identify unhelpful thoughts and try practical changes. CBT often focuses on breaking down problems into manageable steps and testing small behavior changes that can reduce anxiety and depression.

She also draws on Mindfulness Therapy to teach present-focused awareness and simple breathing or grounding techniques. Mindfulness can be useful when stress, rumination, or grief make it hard to concentrate or sleep.

Motivational Interviewing is another approach she uses to support people who want to make life changes but feel stuck. This method helps clarify personal goals and find the motivation to take gradual steps toward them.

Deciding which approach to use is a collaborative process. The therapist will work with each person to match techniques to goals, needs, and preferences. That means the plan can shift as progress is made or priorities change.

Online therapy offers flexibility with video calls, phone sessions, live chat, or text-based messaging. Video lets people keep visual contact for deeper conversation. Phone sessions can fit a break at work or use less bandwidth. Live chat and text messaging are useful for brief check-ins, written reflection, or times when typing feels easier than speaking. These options make it easier to fit therapy into a busy life while using the methods that suit each person best.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Amy

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Amy help with?
She helps people coping with stress, anxiety, depression, grief, self-esteem, relationship and intimacy issues, and LGBT-related concerns. Additional focuses include caregiver stress, chronic illness, cancer, body image, and compassion fatigue.
What is her therapeutic style?
The approach is warm, engaging, and interactive. Amy blends practical techniques with listening to help clients set goals and try new behaviors.
How much clinical experience does she have?
Amy has sixteen years of professional experience working in social work and clinical settings, including hospice care and work with people living with HIV/AIDS.
Where is she licensed and based?
She is a Licensed Clinical Social Worker (LCSW) in Georgia and also holds the CSW credential.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats does she offer?
Therapy is available by video calls, phone sessions, live chat, and text-based messaging to suit different preferences.
How is cost handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin the process?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Amy