About Andrea
Andrea Hule is a licensed mental health counselor with 15 years of experience helping people manage stress, anxiety, depression, and trauma. She supports those struggling with parenting pressures, low self-esteem, and difficulties in communication. Andrea’s style is calm and straightforward, aimed at practical change rather than jargon.
Andrea uses a collaborative approach. Sessions focus on building coping skills, understanding patterns that fuel negative feelings, and increasing emotional resilience. She helps people untangle issues like attachment concerns, codependency, control struggles, and isolation by breaking problems into manageable steps.
How Andrea works
Her work often addresses life transitions such as divorce or separation and the emotional fallout from addiction or relationship harm. Andrea also helps people dealing with guilt, shame, impulsivity, and questions about life purpose. She pays attention to mood disorders and symptoms connected to Disruptive Mood Dysregulation Disorder when relevant to an individual's situation.
In sessions she combines listening with concrete strategies. People can expect practical tools for handling intense emotions, improving communication, and repairing patterns that cause repeated pain. The goal is to increase day-to-day functioning and make change feel achievable.
Andrea practices in Massachusetts and conducts sessions in English. She draws on a range of evidence-based therapeutic techniques tailored to each person’s needs. The emphasis is on steady progress and learning skills that fit into busy, real-life schedules.
What Andrea works with
The areas below are the ones Andrea selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also listed
- Attachment issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Massachusetts |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Andrea’s Approaches Work Online
Andrea uses evidence-based therapeutic techniques focused on helping people change unhelpful patterns and manage strong emotions. One common approach involves teaching concrete coping skills for anxiety and mood problems so people can reduce overwhelm and regain control of daily tasks. Another approach looks at attachment and relational patterns to improve communication and reduce codependent behaviors by identifying repeating dynamics and practicing new ways of relating.Finding the right approach is part of therapy. Andrea works collaboratively to choose methods that match a person’s needs, goals, and preferences. Together they review what helps, adjust strategies over time, and focus on small, practical steps that fit the person’s life.
Online therapy offers flexibility for people with busy schedules. Video calls let sessions feel face-to-face, phone sessions are useful when bandwidth is limited, live chat supports brief check-ins, and text-based messaging allows ongoing reflection between appointments. These options make it easier to maintain consistency and access care from different locations while still working with licensed professionals.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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