About Andrea
Andrea Travers uses practical, evidence-based therapeutic techniques to help people manage stress, anxiety, trauma, and depression. She is an MD and a Licensed Clinical Professional Counselor, and she brings 13 years of clinical experience to sessions. Andrea writes in straightforward language and focuses on small, doable steps that fit into daily life.
Clients meet someone who listens without judgment and helps them connect current struggles to past experiences. Sessions focus on understanding how thoughts, feelings, and behaviors interact and on trying new ways of responding.
How Andrea works
Andrea emphasizes concrete skills for coping with strong emotions and building steadier routines. She also addresses concerns around self-esteem, relationship patterns such as attachment and abandonment, and the emotional effects of caregiver stress. Addiction, domestic violence, and fertility-related distress are part of her practice focus as well.
Andrea aims to help people notice patterns and make practical changes that reduce emotional pain. Therapy may include short-term problem solving and longer-term work on underlying issues. She adapts the pace to each person's comfort and needs.
Throughout, Andrea keeps language plain and goals realistic so progress feels possible. Sessions are offered in Maryland and conducted in English. People who choose to work with her can expect a steady, practical approach that links daily habits to emotional well-being.
What Andrea works with
The areas below are the ones Andrea selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Training and background
| Registers | MD, LCPC |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Maryland |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches offered online
Andrea uses evidence-based therapeutic techniques aimed at helping people understand patterns and build better coping skills. One approach focuses on identifying links between thoughts, feelings, and behaviors so someone can test new ways of responding to stress and anxiety. Another approach centers on processing traumatic experiences in manageable steps to reduce their hold on daily life and improve emotional regulation.Choosing the best approach is a collaborative process. The therapist will talk with the person about goals, preferences, and what has or hasn't helped in the past. Together they adjust methods and pace so the work matches personal needs and practical realities.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for more in-depth sessions when visual cues matter. Phone sessions can be easier when bandwidth is limited or for a shorter check-in. Live chat and text messaging allow quick, flexible contact and ongoing support between longer sessions. These options make it easier to fit therapy into a busy routine and to maintain continuity of care across different settings.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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