About Andreea
Andreea Carmen Pop is a counsellor with 12 years of experience supporting people through difficult life moments. She is a member of the National Counselling and Psychotherapy Society (NCPS) and brings a calm, warm presence to sessions. Andreea aims to create a space where people feel listened to and accepted as they are.
She works from a pluralistic outlook, which means she does not follow one fixed method. Instead she pulls together different evidence-based techniques and tailors them to each person’s situation and goals.
How Andreea works
Sessions are collaborative - the counsellor offers tools and perspective, and the person brings their story and what they hope to change. Andreea commonly helps with stress, anxiety, trauma and abuse, grief, low self-esteem and depression. She also supports people coping with attachment and abandonment issues, body image concerns, caregiver stress, chronic illness and pain, and loneliness.
Practical worries such as money problems, control issues, and relationship endings are also part of her work. In conversation she keeps language straightforward and grounded. Sessions focus on making sense of experiences, building confidence, and finding manageable steps forward.
The aim is to help people feel more able to cope day to day. Andreea offers sessions in English and Romanian and accepts international clients. Work usually takes place online using video calls, phone sessions, live chat, or text-based messaging.
To begin, users complete a short matching questionnaire and then schedule according to the therapist's availability.
What Andreea works with
The areas below are the ones Andreea selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 12 |
| Languages | English, Romanian |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online work
Andreea draws on pluralistic, evidence-based therapeutic techniques. One common approach she uses involves practical strategies to manage anxiety and low mood, such as identifying unhelpful thought patterns and practising small behavioural changes to improve day-to-day functioning. This helps people struggling with worry, low motivation, or recurring negative thinking.She also uses trauma-informed ways of working that focus on safety, pacing and understanding how past experiences affect current reactions. This approach helps people who have faced abuse or difficult losses to make sense of their responses and rebuild a sense of emotional stability.
Finding the right method is a collaborative process. The counsellor and the person work together to choose or combine approaches based on the presenting concerns, goals and personal preferences. Plans are reviewed as therapy progresses so techniques can be adjusted if needed.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different routines. Video suits fuller conversation and visual cues, phone calls can be easier when bandwidth is limited, live chat allows shorter check-ins, and messaging supports ongoing reflection between meetings. These options make therapy more flexible and easier to fit around work, caring duties or travel.
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Common questions
What concerns does this counsellor help with?
What is her therapeutic style like?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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