About Andrew
Andrew "Drew" Follett meets people where they are and helps them sort through stress, anxiety, addiction struggles, trauma, anger, and low self-esteem. He is a Tennessee Licensed Professional Counselor with the LPC-MHSP credential and ten years of clinical experience. Drew keeps language direct and practical so overwhelmed parents can quickly understand what to expect.
His sessions focus on guided conversation rather than direct instruction. He asks questions that help people see patterns they might miss and find workable next steps.
How Andrew works
This approach is paced to each person's needs and attention span, so sessions stay focused and manageable. Drew has worked in community health clinics, children’s advocacy centers, non-profit counseling centers, and addiction and recovery settings. That range shaped his comfort with complex situations like trauma, abuse, and recovery from addictive behavior.
He draws on straightforward, evidence-based therapeutic techniques to address symptoms and daily problems alike. He also helps people facing issues tied to relationships and identity, including attachment and abandonment concerns, blended family stress, fatherhood issues, communication and control problems, and feelings of emptiness or isolation. Drew aims to reduce shame and guilt while strengthening practical coping skills.
Conversations are tailored to each person's background and goals. Drew emphasizes respect, sensitivity, and compassion, and avoids stigmatizing labels. He guides people toward clarity and steady progress so they can manage symptoms and make meaningful changes over time.
What Andrew works with
The areas below are the ones Andrew selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Anger management
- Attachment issues
- Avoidant personality
- Blended family issues
- Communication problems
- Control issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Men's issues
- Mood disorders
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Self esteem
- Self-harm
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Training and background
| Register | LPC-MHSP |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Tennessee |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based techniques and online care that fit your life
Many people benefit from structured, evidence-based methods that focus on changing unhelpful patterns and building coping skills. One commonly used approach emphasizes practical skill building to manage anxiety and stress through breathing, behavioral changes, and step-by-step exercises. It helps when worry feels overwhelming and day-to-day functioning is affected.Another approach focuses on processing trauma and reducing its hold on daily life by helping people tell their story at a manageable pace and learn grounding skills. This can reduce symptoms tied to past abuse or traumatic events while strengthening emotional regulation.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose techniques that match their goals, needs, and comfort level. That decision is revisited as progress is made so care stays useful and relevant.
Online therapy offers flexible ways to meet according to what fits a client's schedule and situation. Video calls provide face-to-face connection; phone sessions can be easier when bandwidth is limited or a shorter check-in is needed; live chat and text messaging allow ongoing support between sessions or for those who prefer typing. These options make it easier to keep therapy consistent around work, childcare, or travel.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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