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Portrait of Andrew Oshobu

Directory entry · Ref 330571

Andrew Oshobu, LCSW

Therapist focused on practical coping skills

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01

About Andrew

Andrew Oshobu is a licensed clinical social worker (LCSW) based in Texas who helps people facing stress, anxiety, depression, and trauma. He focuses on practical steps that make day-to-day life feel more manageable. His work often centers on building self-worth and finding clearer direction in life.

He uses straightforward talk therapy and evidence-based methods to help people cope with change and painful memories. Sessions focus on skills you can use between meetings.

02

How Andrew works

He also addresses concerns such as abandonment, attachment issues, and problems with control. Andrew pays attention to cultural background and the impact of discrimination on mental health. He brings that awareness into conversations about men’s issues, fatherhood, and multicultural concerns.

He aims to make space for difficult topics like guilt, shame, and forgiveness. Treatment may include attention to obsessive thoughts, eating and food-related struggles, and relationship communication problems. He supports those dealing with divorce and separation and people navigating life purpose or career shifts.

First responder stress is another area he can address. With three years of experience, Andrew pairs Client-Centered approaches with therapies such as Cognitive Behavioral Therapy and EMDR when appropriate. Sessions emphasize real-world coping tools, clearer decision making, and step-by-step progress toward usable goals.

Andrew lists 10 ways of working on the entry:

03

What Andrew works with

The areas below are the ones Andrew selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 3
Languages English
Session format Online: video, phone, live chat or messaging
Country Texas

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How specific approaches translate to online care

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and still move toward what matters. It focuses on values and small actions that build a meaningful life. Cognitive Behavioral Therapy (CBT) looks at unhelpful thinking patterns and teaches practical skills to change reactions and behaviors. Eye Movement Desensitization and Reprocessing (EMDR) is used to process traumatic memories and reduce their emotional intensity through guided protocols.

Choosing an approach is collaborative. The therapist will listen to your goals and try methods that match your needs. Together you can test techniques and adjust the plan as progress is made.

Online sessions use video calls, phone sessions, live chat, or text-based messaging to fit different routines. Video works well for deeper conversations and EMDR-style work where seeing each other helps. Phone sessions use less bandwidth and can fit a break at work. Live chat and text messaging offer short check-ins and ongoing support between sessions.

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06

Common questions

What kinds of problems does Andrew address?
He supports people with stress, anxiety, depression, trauma and abuse, low self-esteem, and coping with life changes. He also focuses on related issues like attachment, control problems, and OCD symptoms.
How would he describe his therapeutic style?
He uses a practical, client-centered style that focuses on skills and real-life changes. Sessions typically combine listening with concrete tools to try between meetings.
What is his professional background?
He holds a Licensed Clinical Social Worker credential and has three years of clinical experience working with the listed concerns.
Where does he practice and what license does he hold?
He practices in Texas and holds a Texas LCSW credential.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the U.S. work with him?
International clients are not currently accepted.
What session formats does he offer?
He conducts video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How do I begin a therapy relationship?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule a first session according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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