About Angela
Angela Ceglar is a licensed professional counselor (LPC) in Texas who helps people facing anxiety, depression, addiction, and hard life changes. She frames sessions around simple, practical steps that fit each person's day-to-day life. Her style is direct but warm, aimed at building steady coping skills and clearer thinking.
She works with concerns like grief, trauma and abuse, sleep problems, anger, low self-esteem, and compassion fatigue. Addictions and process-driven behaviors such as gambling or pornography are also within her focus.
How Angela works
Angela also supports people managing chronic pain, illness, or fertility worries and those wrestling with career and life-purpose questions. Angela draws on client-centered methods to follow each person’s priorities. She uses cognitive behavioral tools to spot unhelpful thoughts and change patterns.
Dialectical behavior therapy skills help when emotions feel overwhelming, and mindfulness practices are used to build calm attention. Her approach keeps sessions collaborative. She helps clients set realistic goals, practice new skills between sessions, and track small changes over time.
The work tends to be concrete - learning tools for better sleep, reducing panic, or managing cravings. With 11 years of experience, Angela blends practical techniques with steady support. She offers video calls, phone sessions, live chat, or text-based messaging for people in Texas and beyond.
Sessions use a subscription model that can be canceled at any time.
Angela lists 8 ways of working on the entry:
What Angela works with
The areas below are the ones Angela selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Career difficulties
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Coping with life changes
- Drug and alcohol addiction
- Eating and food-related issues
- Fertility issues
- Grief
- Guilt and shame
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-love
- Sleeping disorders
- Smoking / vaping cessation
- Trauma and abuse
- Women's issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and how they translate online
Client-centered therapy focuses on listening and responding to what matters most to the client, helping them name goals and pace the work. It is useful for people who need someone to follow their lead while offering guidance and encouragement.Cognitive behavioral therapy, or CBT, teaches people to spot thoughts that fuel anxiety or low mood and to test new behaviors. It works well for panic attacks, mood disorders, sleep trouble, and changing habits tied to addiction. Dialectical behavior therapy, DBT, adds clear emotion-regulation and distress-tolerance skills for intense feelings and impulsive behaviors.
Finding the right approach is part of the process. Angela will collaborate with each person to pick methods that match goals and preferences, and she adjusts the plan as progress is made. This helps keep sessions practical and focused on what actually helps day to day.
Online therapy offers flexible ways to connect: video calls for full conversations, phone sessions when bandwidth or cameras are limited, live chat for shorter check-ins, and text-based messaging for ongoing support between appointments. These options make it easier to fit therapy into a workday, manage follow-up practice, or get quick help with a coping skill when needed.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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