About Angela
Angela Diamante uses practical, goal-oriented therapy to help people manage symptoms and build skills. She is a Licensed Marriage and Family Therapist (LMFT) with seven years of clinical experience in California. Angela focuses on clear steps clients can take to feel more in control of their moods and daily life.
She often works with people dealing with anxiety, stress, depression, bipolar mood concerns, and ADHD. She also supports those facing grief, trauma and abuse, and the strain of life transitions.
How Angela works
Angela helps clients address low self-esteem, social anxiety, panic attacks, seasonal mood changes, and feelings of isolation. Her approach combines Cognitive Behavioral Therapy with Solution-Focused Therapy. That means sessions often look at current patterns of thought and behavior while also identifying small, practical changes that can make a difference quickly.
The therapist and client set clear, achievable goals and track progress between meetings. Angela pays attention to attachment issues, guilt and shame, compassion fatigue, and mood regulation challenges such as Disruptive Mood Dysregulation Disorder (DMDD). She draws on concrete tools to reduce symptoms and improve daily functioning.
Conversations are focused, supportive, and tailored to each person’s situation. Therapy is offered in English and delivered through video calls, phone sessions, live chat, or text-based messaging. New clients begin by completing a short matching questionnaire and scheduling sessions based on availability.
Angela lists 2 ways of working on the entry:
What Angela works with
The areas below are the ones Angela selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Self esteem
- Bipolar disorder
Also listed
- ADHD
- Attachment issues
- Compassion fatigue
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Grief
- Guilt and shame
- Isolation / loneliness
- LGBT
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How CBT and Solution-Focused Work Online
Angela uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test them against daily experiences. CBT sessions often include simple exercises and homework to change thinking and behavior patterns that feed anxiety, panic, or low mood.She also uses Solution-Focused Therapy, which narrows in on immediate goals and small steps that move someone toward a better day. This approach is practical and forward-looking, useful for coping with life changes, grief, and short-term setbacks.
Choosing the right approach is part of the process. Angela works collaboratively to figure out which methods match a person’s needs, goals, and preferences. Plans are adjusted over time based on what is helping and what isn’t.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls are good for face-to-face conversation and visual cues. Phone sessions use less bandwidth and can fit into a work break. Live chat and text messaging allow shorter check-ins and ongoing connection between sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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